Finding The Gifts In The Given - April Seifert (ep. 985)
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In this powerful episode of The Gratitude Podcast, host George welcomes April Seifert, a life design strategist whose journey through childhood trauma, multiple sclerosis, and physical disability has shaped her profound philosophy on gratitude. April shares how the loss of her father at age 11 and her own health struggles introduced her to the reality of life’s fragility, transforming her perspective from despair to deep appreciation for the present moment. She emphasizes that gratitude isn’t about ignoring hardship, but about intentionally recognizing the gifts in everyday experiences—like walking to the bathroom or seeing the color of a flower—especially when those things were once impossible. Drawing from her human-centered design approach, April guides listeners through a framework for self-awareness, life auditing, and intentional change to design a life aligned with values and joy. Her story, rooted in resilience and love, inspires listeners to embrace their finite existence with courage, purpose, and gratitude. The episode closes with a call to action: to live fully, serve others meaningfully, and share this mindset with those who need it most.
Gratitude is an intentional appreciation of the present moment, especially for small, often overlooked gifts.
Life’s fragility—realized through loss or illness—can be a catalyst for deeper meaning and joy when embraced.
Use a human-centered design framework: know yourself, audit your life, define your ideal state, and make small, intentional changes.
Even in hardship, focus on what you still have—your ability to move, breathe, see, or connect—and be grateful for it.
Ask: 'What would someone I love give for the day I’m wasting today?' This question shifts perspective and fuels action.
…and 2 more takeaways available in PodZeus
The Gift of the Present Moment
“For me, my personal definition of gratitude is an intense appreciation for the present moment.”
Life’s Fragility as a Teacher
“When I got my vision back, I remember thinking, God, life is easy. Like this is so easy.”
Closing the Distance from Mortality
“If you can live every single day in a way that brings you joy and is aligned to the person that you are... that is what you should be focusing on.”
Designing Your Life with Intention
April introduces her human-centered design approach to life. She guides listeners through self-awareness, auditing their current life, defining their ideal state, and making small, value-aligned changes to build a life of joy and purpose.
Gratitude in Action: The Power of Small Choices
The episode emphasizes that gratitude isn’t about grand gestures. It’s about choosing to appreciate small, everyday gifts—like walking, seeing, or having time to breathe—and using intention to reclaim agency in daily life.
“What would your dad give for the day that you're wasting today?”
“When I got my vision back, I remember thinking, God, life is easy. Like this is so easy.”
“You get one life. You get one finite life. And if you can live every single day in a way that brings you joy... that is what you should be focusing on.”
Host
Guest
April Seifert
person
George
person
The Gratitude Podcast
media
Multiple Sclerosis
other
Air Doctor
organization
Shopify
organization
Colon Cancer
other
ABN AMRO
organization
Women Inspired
media
Doorkakken
other
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