Long Run 262 Matt Hoadley - Ultrarunner, RD, And Community Builder
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Matt Hoadley’s journey from alcoholism and isolation to becoming a sober ultrarunner, race director, and community builder is a powerful testament to resilience and transformation. Beginning his recovery in 2013 after a moment of profound clarity—seeing the pain in his wife’s eyes—Matt found solace in AA and later discovered running as a lifeline for both physical and emotional healing. His first 5K at 36, his debut ultra in 2015, and the emotional completion of Badger with his wife marked pivotal milestones. Yet, despite external success and recognition, Matt grapples with deep-seated insecurities, feeling unworthy and out of place even within the supportive ultrarunning community. Over time, the sport became a source of anxiety and burnout, as his identity became entangled with performance, leading to guilt over missed family moments. A turning point came through Corey Reese’s podcast, which helped him rediscover running for fun, presence, and connection—not ego or validation. This shift led him to prioritize community, self-compassion, and joy, transforming race directing and volunteering into acts of service and healing. In the final reflections, Matt shares a deeper awareness of the emotional and cultural dynamics within ultrarunning. His evolving role at Western States—from aspiring volunteer to being invited into the race director’s truck—offers a rare inside view, but also raises concerns about the race’s growing size and its potential impact on the intimate, community-driven spirit that defines the sport. He emphasizes that the pressure to perform often stems from internalized judgments, not external expectations, and that true joy comes from simple, unmeasured moments—like running with his dog. His story underscores that the heart of endurance sports lies not in distance or time, but in authenticity, connection, and self-kindness. Through vulnerability and growth, Matt has redefined success: not in race results, but in presence, purpose, and the quiet joy of movement.
Recovery and transformation begin with a moment of clarity and a commitment to sobriety, which can open doors to healing through movement and community.
Running can be a powerful tool for mental healing and identity rebuilding, but it risks becoming a source of anxiety and burnout when tied to ego or performance.
True joy in ultrarunning comes from presence, connection, and self-compassion—not from race results, Strava times, or social validation.
Your identity is not defined by your last race; self-worth and impact endure beyond competition.
Community and simple experiences—like running with a dog—often hold more meaning than any race finish.
…and 3 more takeaways available in PodZeus
The Birth of a Community: From AA to FreeTrail
“It's a meeting for regular people. That's kind of how I look at it.”
From Alcoholism to the First 5K: A Life Reclaimed
“I didn't know I was last because there was also a 50 miler going on... I was just out running suffering.”
The Paradox of Success: Running for Joy vs. Running for Validation
“Before it starts, I hate Matt and I feel like I don't belong. And that's where I'm at.”
The Burnout: When Running Feels Like a Burden
“I spent too much time on the weekends. There I am, slogging away for four hours where we could have spent more time at the beach. I don't know. And then it just brought in this guilty feeling of here I am doing all this stuff and I still feel like shit and I hate myself.”
The Illusion of Judgment: Why You’re the Only One Judging Yourself
“You're the only person in the crowd looking at everybody else and thinking that they're thinking something they're not, you know? Maybe you're the judgy person. Maybe, maybe you're the problem, you know?”
“Before it starts, I hate Matt and I feel like I don't belong. And that's where I'm at.”
“You're the only person in the crowd looking at everybody else and thinking that they're thinking something they're not, you know? Maybe you're the judgy person. Maybe, maybe you're the problem, you know?”
“I didn't know I was last because there was also a 50 miler going on... I was just out running suffering.”
Hosts
Guest
Matt Hoadley
person
Badger
other
AA (Alcoholics Anonymous)
organization
Scott Coomer
person
Corey Reese
person
FreeTrail
organization
Western States
other
Womp Rump
other
Womp Romp
other
Dog
other
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Long Run 261 Full Corrected - Sophie Speidel
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