TRENDS: DRAFTING Jeremiyah Love Could Help Jacory Croskey-Merritt Avoid Year Two Regression

Locked On Commanders - Daily Podcast On The Washington Commanders26mApril 3, 2026

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AI-Generated Summary

This episode of Locked On Commanders explores the statistical trend that most NFL running backs who outperform expectations in their rookie season experience a decline in efficiency during their second year, often dropping from a 4.6 yards per carry average to the 4.2–4.5 range. The focus is on Ja'Cory Krosky-Merritt, a seventh-round rookie who posted an impressive 4.6 yards per carry in 2025, raising concerns about a potential regression in 2026 due to increased workload and defensive adjustments. Host David Harrison examines data from recent drafts (2022–2025), highlighting how even elite college performers like Devon HN and Bucky Irving saw significant drops in production, with many struggling to maintain college-level efficiency in the NFL. The episode then proposes a solution: drafting Jeremiah Love in the top 10 to create a two-headed backfield with Krosky-Merritt. Love’s elite yards after contact (65% of production) and ability to thrive in contact could help offset the expected decline, especially if the Commanders’ offensive line remains strong. By sharing carries and responsibilities, the team may avoid forcing Krosky-Merritt into a high-volume role that historically leads to regression. The episode concludes that Washington may be uniquely positioned to break this trend due to their solid offensive line and new scheme under David Blau. Key takeaways include: 1) Rookie running backs who exceed expectations often regress in year two due to increased defensive attention and workload; 2) The Washington Commanders’ offensive line and scheme could help mitigate this regression; 3) Drafting Jeremiah Love as a complementary back could reduce pressure on Krosky-Merritt and help maintain overall efficiency; 4) Even if Love experiences a typical college-to-NFL dip, his production could still be elite; 5) A balanced, multi-back approach may be the best way to avoid the 'year two curse.'

Key Takeaways
1

Rookie running backs who exceed expectations in year one typically see a drop in efficiency in year two, often falling to 4.2–4.5 yards per carry.

2

Ja'Cory Krosky-Merritt’s 4.6 yards per carry in 2025 puts him at risk of regression in 2026 due to increased workload and defensive adjustments.

3

Drafting Jeremiah Love could help balance the workload and reduce pressure on Krosky-Merritt, potentially breaking the regression trend.

4

Even with a typical college-to-NFL production dip, Love’s elite yards after contact (65%) suggests he could still be a top-tier back.

5

A multi-back system with shared carries may allow both backs to thrive while avoiding the pitfalls of over-reliance on a single player.

Chapters
0:00
2 min

Introduction and Sponsorship

David Harrison introduces the episode, welcomes listeners to Locked On Commanders, and promotes the Everydayer Club and FanDuel sponsorship.

2:00
3 min

The Year Two Regression Trend

Most backs normalize back down to about a 4.2, 4.5 yards per carry average in their second season if they're able to outproduce that rate in their rookie season.

Highlight
5:00
5 min

Ja'Cory Krosky-Merritt: A High-Performing Rookie at Risk

If Ja'Cory Krosky-Merritt is going to potentially fall victim to the trend... that is concerning for the Washington Commanders.

Highlight
10:00
7 min

College to NFL Production Dips: A Historical Trend

Devon HN... went from 7.5 yards per carry in his rookie season to 3.0 in year two. That is putting it kindly.

Highlight
17:00
6 min

The Role of Scheme, Line, and Defense in Regression

The episode explores how offensive scheme, offensive line quality, and defensive attention contribute to regression, with examples from the Washington Commanders’ 2025 line and the Las Vegas Raiders’ struggles.

High-Impact Quotes
Devon HN... went from 7.5 yards per carry in his rookie season to 3.0 in year two. That is putting it kindly.
David Harrison10:40
Viral: 90.0
Even if he has a two-yard per carry drop, Jeremiah Love, he's still sitting at 4.9 yards per carry average. In 2025, 4.9 yards per carry, that's top 10.
David Harrison39:00
Viral: 88.0
Most backs normalize back down to about a 4.2, 4.5 yards per carry average in their second season if they're able to outproduce that rate in their rookie season.
David Harrison2:51
Viral: 85.0
Speakers

Host

David Harrison
Topics Discussed
Year Two Regression in Running Backs95%Rushing Efficiency and Yards After Contact90%College to NFL Production Dips88%Draft Strategy and Backfield Depth85%Offensive Line Impact on Running Back Performance80%Multi-Back Systems in the NFL78%Rookie Running Back Expectations75%Team-Specific Offense and Scheme70%
People & Brands

David Harrison

person

35xNeutral

Washington Commanders

organization

30xPositive

Ja'Cory Krosky-Merritt

person

28xPositive

Jeremiah Love

person

22xPositive

Devon HN

person

5xNeutral

2022 NFL Draft Class

other

4xNeutral

Chris Rodriguez Jr.

person

3xPositive

Blake Corum

person

3xPositive

Bucky Irving

person

3xPositive

Liam Cohen

person

3xNeutral

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