How to Use Cannabis for Pain Relief | Smoking, Vaping Edibles and Salves, What's Works the Best? | Grow Guides Ep. ?

High on Home Grown, The Cannabis Podcast1h 16mMay 8, 2026

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AI-Generated Summary

In this episode of High on Homegrown, host Tommy Chong and guests Smee, Margaret, Billy, and John dive deep into using cannabis as a natural pain relief solution, emphasizing that it's not just about getting high but about leveraging the plant's interaction with the endocannabinoid system (ECS) to manage pain, inflammation, mood, and sleep. The discussion covers multiple methods of consumption—vaping, edibles, topicals, oils, tinctures, and even suppositories—highlighting that each method offers different onset times, durations, and effects. Smee shares his personal journey from smoking for muscle pain to using edibles and topicals for nerve pain, while Margaret explains the critical roles of THC (for pain perception) and CBD (for inflammation), along with the importance of terpenes like myrcene, caryophyllene, and limonene. The hosts stress the need for consistency, low-and-slow dosing, and tracking effects through a journal to find individualized balance. They also debunk myths, such as curing increasing potency (it enhances flavor and terpenes but not potency), and caution against over-reliance on AI in cultivation. The episode ends with a call to action: try cannabis for pain relief with patience, experimentation, and self-awareness, and to stay consistent and informed.

Key Takeaways
1

Cannabis works best as part of a holistic health routine—combine it with hydration, movement, and stress management for optimal results.

2

Edibles offer long-lasting relief but take 30–60 minutes to kick in; start with 5mg and go slow to avoid overconsumption.

3

Topicals and salves are ideal for localized pain (like joints or tattoos) and are non-intoxicating, making them great for kids or sensitive users.

4

Consistency is key: treat cannabis like a medication—take it at regular intervals to maintain steady levels throughout the day.

5

Curing cannabis improves flavor and terpene profile but does not increase potency; proper storage preserves quality for up to 18 months.

Chapters
0:00
10 min

Introduction to Cannabis for Pain Relief

Tommy Chong introduces the episode's focus on cannabis as a pain management tool, emphasizing personal experience and the lack of medical guidance from doctors. He sets the tone by highlighting cannabis as a 'wonder drug' and encourages listeners to explore its therapeutic potential.

10:00
10 min

The Science Behind Cannabis and Pain

Cannabis doesn't just remove pain like a painkiller would—it interacts with your endocannabinoid system, the ECS. And that helps regulate things like pain, inflammation, mood and sleep.

Highlight
20:00
10 min

Methods of Use: Vaping, Edibles, Topicals, and More

I found the best thing is like on the edibles, you know, getting onto the edibles and attacking it from the inside rather than the outside.

Highlight
30:00
10 min

Dosing, Timing, and Consistency

Treat it as if it is a medication. Treat it like you would have it on prescription and it would, say, take four times a day at regular occurrences.

Highlight
40:00
10 min

Common Mistakes and Myths

The hosts warn against common pitfalls: taking too much, chasing high THC, ignoring CBD, and inconsistent use. They debunk the myth that curing increases potency and explain that it mainly enhances flavor and terpene expression.

High-Impact Quotes
If everything else is up, it can only do so much and think of it as a tool, not the whole solution.
John40:34
Viral: 88.0
Cannabis doesn't just remove pain like a painkiller would—it interacts with your endocannabinoid system, the ECS. And that helps regulate things like pain, inflammation, mood and sleep.
Margaret3:59
Viral: 85.0
If you're sleeping better, staying hydrated, moving your body and managing stress, meaning trying to take care of yourself and doing a little better, then cannabis becomes more effective.
John40:22
Viral: 83.0

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