What's new with LED Lighting! With Shane Torpey, from MIGRO

High on Home Grown, The Cannabis Podcast1h 10mApril 15, 2026

Get the full intelligence

Search transcripts, export clips, track mentions, and explore all topics from “What's new with LED Lighting! With Shane Torpey, from MIGRO” inside PodZeus.

AI-Generated Summary

In this episode of High on Homegrown, host Tommy Chong welcomes Shane Torpey from Migro, a leading authority on grow lighting, to discuss the latest advancements in LED technology for home cannabis cultivation. Shane breaks down the evolution of LED diodes, explaining that while Samsung was once the gold standard, companies like Hong Li Tech now offer comparable performance at lower costs. He debunks myths around specialized spectra, variable lighting, and sunrise/sunset effects, emphasizing that for home growers, simple white LEDs with high light intensity are optimal. Shane highlights that modern LEDs deliver double the light output (900–1,000 micromoles) compared to older HPS systems, without the heat issues, enabling higher yields and better quality due to lower bud temperatures. He also discusses the limited practicality of CO2 enrichment for home growers and promotes under-canopy lighting as a cost-effective way to boost yields. Throughout the conversation, Shane stresses the importance of data-driven decisions, citing controlled studies that show LEDs outperform HPS in yield, quality, and efficiency, with payback on energy costs in under two years.

Key Takeaways
1

Use white LED grow lights with high photosynthetic active radiation (PAR) intensity—aim for 800–1,000 micromoles average across your grow space.

2

Avoid gimmicks like variable spectrum lights, far-red LEDs, or sunrise/sunset timers—there’s no scientific evidence they improve yield or quality for home growers.

3

Higher light intensity (up to 1,300 micromoles) directly increases yield and quality; this is the single biggest factor in successful grows.

4

LEDs outperform HPS in every category: yield, efficiency, heat management, and long-term cost—payback on electricity costs is under 18 months.

5

Under-canopy lighting is a smart, affordable upgrade to boost yields without replacing your main light fixture.

…and 2 more takeaways available in PodZeus

Chapters
0:00
2 min

Introduction and Guest Welcome

Tommy Chong introduces the episode and welcomes Shane Torpey from Migro, highlighting his reputation as a trusted source for grow light reviews and research.

2:00
3 min

The Evolution of LED Diodes

Shane discusses the shift from Samsung to Hong Li Tech LEDs, explaining that multiple suppliers now offer comparable performance, making brand choice less critical.

5:00
5 min

Debunking Lighting Myths

Shane dismantles common misconceptions about variable spectrum lights, sunrise/sunset effects, and far-red LEDs, calling them ineffective for home growers.

10:00
10 min

Why LEDs Outperform HPS

You can push the yield from a 4x4 by two and a half times as much as would have been possible with a 600 watt HPS by using LEDs.

Highlight
20:00
10 min

The Science Behind Light Intensity and Quality

Higher light intensity produces higher quality product so you get better potency, flavor and taste with higher light intensity.

Highlight
High-Impact Quotes
You can push the yield from a 4x4 by two and a half times as much as would have been possible with a 600 watt HPS by using LEDs.
Shane Torpey21:56
Viral: 85.0
Higher light intensity produces higher quality product so you get better potency, flavor and taste with higher light intensity.
Shane Torpey22:30
Viral: 80.0
It's not about the spectrum. It's about the intensity.
Shane Torpey18:41
Viral: 80.0
Speakers

Host

Tommy Chong

Guest

Shane Torpey
Topics Discussed
led grow light technology95%light intensity and yield90%hps vs led comparison85%scientific research in cannabis cultivation80%grow lighting myths80%co2 enrichment for home growers75%under-canopy lighting70%grower experience and bro science65%
People & Brands

Shane Torpey

person

120xPositive

Migro

brand

45xPositive

HPS

product

30xNegative

YouTube

other

20xPositive

Tommy Chong

person

15xPositive

Samsung LEDs

brand

15xNeutral

Hong Li Tech

brand

12xPositive

Micromoles

other

12xNeutral

High on Homegrown

media

10xPositive

CO2

other

10xNeutral

Get the full intelligence

Search transcripts, export clips, track mentions, and explore all topics from “What's new with LED Lighting! With Shane Torpey, from MIGRO” inside PodZeus.

Start discovering podcast insights today

Start with a 7-day trial and explore a growing catalog of popular podcasts. No credit card required.

No credit card required • 7-day trial • Cancel anytime