500: Celebrating Rhonda's Triumphant Leadership - and a Sad Goodbye
Get the full intelligence
Search transcripts, export clips, track mentions, and explore all topics from “500: Celebrating Rhonda's Triumphant Leadership - and a Sad Goodbye” inside PodZeus.
This landmark 500th episode of the Feeling Good Podcast celebrates the extraordinary tenure of host Dr. Rhonda Barovsky, marking her farewell after a transformative journey with co-host Dr. David Burns and fellow Team CBT leaders Jill Lovett and Matt Mayer. The episode unfolds as a heartfelt tribute, filled with emotional reflections, personal stories, and deep gratitude. Rhonda shares her origin story—moving to California pregnant, starting a new practice, and connecting with David through a chance email that led to her immersion in Team CBT. She recounts how the Tuesday night group sessions, personal work, and mentorship from David and Matt reshaped her as a therapist and person. The guests reciprocate with profound appreciation, highlighting Rhonda’s authenticity, humor, and vulnerability as central to the podcast’s magic. Throughout the episode, the core themes of interpersonal enlightenment, emotional honesty, and the power of connection are explored through moving anecdotes, including a powerful session with a young woman from India and David’s life-changing work with Amir Sabori, a former shepherd turned neurologist. The episode culminates in a celebration of the 'magic' that emerges when therapists and clients engage in raw, empathic dialogue—where healing happens not through technique alone, but through shared humanity. As Rhonda steps down, the podcast passes the baton to Kevin Cornelius, with the team expressing confidence that the spirit of Team CBT and its emotional authenticity will endure.
The most powerful healing occurs when therapists and clients engage in authentic, empathic connection—what David Burns calls 'magic'—not just technique.
Personal work on the podcast is transformative not because of the method, but because it allows people to be seen, heard, and validated in their full humanity.
Interpersonal enlightenment—the realization that we contribute to our own relational struggles—is rare but life-changing, and the Relationship Journal is a practical tool to achieve it.
The tools of Team CBT (like the daily mood log and relationship journal) are most effective when therapists use them on themselves, modeling vulnerability and self-awareness.
True connection and emotional safety are built by listening deeply, not just responding, and by being willing to see our own role in conflicts.
…and 3 more takeaways available in PodZeus
Celebrating 500 Episodes and Rhonda's Legacy
“You've been brilliant. You've been funny. You've been warm. You've been vulnerable. You've used yourself as a teaching tool.”
Rhonda's Origin Story: From New York to Team CBT
“I was literally hooked. I have been with David essentially every Tuesday night with a few exceptions since then.”
The Power of Personal Work and Mentorship
“I feel like we're often partners in crime and trying to support David and all of his various endeavors.”
The Magic of Connection: When Therapy Becomes Transformation
“That's what people are looking for in all of us in our lives, some magic.”
Interpersonal Enlightenment and the Relationship Journal
“The majority of people aren’t willing to look at their own role... most people say no thanks, right?”
“I don't know what the hell just happened.”
“You've been brilliant. You've been funny. You've been warm. You've been vulnerable. You've used yourself as a teaching tool.”
“That's what people are looking for in all of us in our lives, some magic.”
Host
Guests
Dr. Rhonda Barovsky
person
Dr. David Burns
person
Feeling Good Podcast
media
Team CBT
organization
Jill Lovett
person
Matt Mayer
person
Relationship Journal
product
Daily Mood Log
product
Amir Sabori
person
Five Secrets of Effective Communication
product
496: Should Therapists Express Their Feelings? Freud's Huge Error! Featuring Matt May, MD
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy • 36m • 4/6/2026
497: Why Isn't TEAM More Popular?
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy • 55m • 4/13/2026
498: Live Work with Hiral, Part 1 of 2
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy • 1h 9m • 4/20/2026
499: Live Work with Hiral, Part 2 of 2
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy • 1h 50m • 4/27/2026
Get the full intelligence
Search transcripts, export clips, track mentions, and explore all topics from “500: Celebrating Rhonda's Triumphant Leadership - and a Sad Goodbye” inside PodZeus.
Start discovering podcast insights today
Start with a 7-day trial and explore a growing catalog of popular podcasts. No credit card required.
No credit card required • 7-day trial • Cancel anytime
