Scarcity or Abundance? (with Jennie Garth)
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In this heartfelt episode of Choice Words, Samantha Bee welcomes actress and author Jennie Garth to discuss the transformative power of self-choosing, especially in midlife. Garth reflects on her iconic role as Kelly Taylor on 90210 and how the now-famous line 'I choose me' resonated with her decades later, becoming a personal mantra during her journey through perimenopause, aging, and reinvention. The conversation dives deep into the emotional and psychological shifts women face when their children grow up and their roles evolve, exploring themes of identity, purpose, and the importance of community. Garth shares candidly about her regrets—like selling her beloved ranch—and the imposter syndrome she still battles, emphasizing that vulnerability is not weakness but a path to connection. The episode also touches on the scarcity mindset versus abundance mindset, with Garth explaining how clinging to fear-based thinking suffocates relationships and creativity, and how mindfulness, breathwork, and honest communication can help break free. Throughout, Bee and Garth celebrate the liberating power of choosing oneself, not just in relationships but in life’s big decisions.
Revisit your past to find purpose and clarity in the present.
Choosing yourself is not selfish—it’s essential for well-being.
Perimenopause and aging bring chaos, but also opportunity for growth.
Abundance begins when you release fear-based scarcity thinking.
Communication, not avoidance, is the key to healthy relationships.
…and 3 more takeaways available in PodZeus
The Pink Tax and the Power of Choice
Samantha Bee opens the episode with a fiery critique of the rising cost of feminine hygiene products, linking it to systemic issues like the pink tax and Trump-era tariffs. She calls for free access to these essentials and sets the tone for a conversation about autonomy and self-worth.
I Choose Me: A Life-Changing Line
“I choose me. I really didn't kind of understand the depth of them at the moment when I was that young saying them in my early, early 20s.”
The Meerkat Moment: Identity After the Kids Leave
“You stick your head out of the hole like a meerkat. You know what I mean? And you look around and you're like, wait a minute. Where'd everybody go?”
Re-Watching 90210: A New Perspective
Garth reveals she never watched 90210 in real time due to her grueling work schedule. Re-watching it now as a fan, she’s rediscovered her own journey through the show, experiencing plot twists with fresh eyes and emotional surprise.
Scarcity vs. Abundance: The Mindset Shift
“When I start to feel like, oh my gosh, I'm never going to have enough money to buy these clothes again... I get so wound up and tight and restrict the flow of whatever is, however that works with the universe.”
“When I start to feel like, oh my gosh, I'm never going to have enough money to buy these clothes again... I get so wound up and tight and restrict the flow of whatever is, however that works with the universe.”
“I choose me. I really didn't kind of understand the depth of them at the moment when I was that young saying them in my early, early 20s.”
“I’m going to go to Paris. I’ll go partway on the plane, but I’m getting off. You continue on.”
Host
Guest
Jennie Garth
person
90210
other
Samantha Bee
person
perimenopause
other
Kelly Taylor
other
abundance mindset
other
scarcity mindset
other
I Choose Me
book
Dave
person
Lemonada Media
other
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