If You See THIS on the Appalachian Trail RUN
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Two lifelong friends, Briggs and the narrator, embark on a routine October hike along the Appalachian Trail in central Pennsylvania’s St. Anthony’s Wilderness—a region known locally as 'Rocksylvania' for its brutal terrain. What begins as a peaceful journey quickly spirals into a harrowing ordeal when they begin to notice strange, pale figures in the woods. First, a mysterious drag mark in the mud with four finger-like impressions, then fleeting glimpses of a pale, emaciated woman moving on all fours through the hollows and along the trail. As the days pass, the entity—later identified as the 'Roush Gap Crawler,' a ghostly woman from 1869 who vanished after her husband’s death in a mine collapse—begins to follow them relentlessly. She appears at night at their campsite, smiles through the tent mesh, and laughs when punched. The duo, now terrified and emotionally raw, confront the creature on a narrow ridge, where she blocks their path, crawls off the trail onto a vertical cliff face, and watches them pass. After escaping into the safety of a road, they are left shaken, both by the supernatural presence and by a devastating confession: Briggs had failed to call the narrator when his father died, a secret he’d carried for seven years. The episode ends with the lingering question of whether the entity is bound to that stretch of trail—or if it can follow them beyond it.
Trust your instincts when nature feels wrong—especially in isolated, high-stress environments like the Appalachian Trail.
The most terrifying entities may not be violent, but are instead patient, playful, and emotionally manipulative, making their presence feel like a psychological game.
Trauma and guilt can be as haunting as ghosts—Briggs’s secret about not calling the narrator during his father’s final hours adds a layer of emotional horror that rivals the supernatural.
The Appalachian Trail’s remote, unforgiving landscape amplifies fear, turning natural obstacles into psychological traps.
Some legends aren’t just stories—they may be warnings, or even living echoes of unresolved pain from the past.
…and 3 more takeaways available in PodZeus
The Haunted Trail of Pennsylvania
“This story, titled She Followed Us for Days, from an anonymous sender, tells of two men, two friends, enjoying one of many hikes they had done countless times before. But this hike, turns into a nightmare when something uninvited begins to stalk them.”
First Signs: The Drag Mark and the Hollow
“It was moving on all fours, but not like a bear. A bear walks in a rolling sort of way, its weight shifting side to side, and you could always tell what a bear is even at a distance. This moved differently.”
The Crawler’s Legend: Mary Coyle of Roush Gap
“She follows people. She watches them from the tree line. She comes into their camps at night and circles them. And she smiles. Always smiling.”
Nightmare at the Campsite
“She was looking at Briggs. Then she shifted, and she was looking at me. And the smile didn’t change.”
The Game of the Crawler
In daylight, the entity reappears on the trail behind them, always 30 yards back, crawling with impossible speed and grace. They realize she’s not attacking—they’re being played with. Briggs theorizes she’s a creature of ritual and emotion, not violence, and that her game is to watch, follow, and smile.
“I was at Kevin Dougherty's house at the time. We were watching the Steelers game and I was drunk, really drunk man. I picked up the phone and I heard what the nurse said and I told her I'd call you. Then I hung up, I put the phone down and I forgot.”
“I don’t know if we’re going to get out of this, but I can’t die with you not knowing.”
“She was looking at Briggs. Then she shifted, and she was looking at me. And the smile didn’t change.”
Host
Briggs
person
narrator
person
Roush Gap Crawler
other
Mary Coyle
person
Darkness Prevails
person
St. Anthony's Wilderness
place
Roush Gap
place
Clark Creek
place
Swatara Gap
place
Lily
person
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