The Big Long: Risk and Reward With Ben Carlson

Trillions32mMay 21, 2026

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AI-Generated Summary

Ben Carlson, director of institutional asset management at Ritholtz Wealth Management, joins Trillions to discuss his new book, Risk and Reward, and the launch of the GTND ETF—both released within days of each other. At the heart of the conversation is a powerful counterintuitive idea: even if you invest at the absolute worst possible times—like before the 1973 crash, 1987 crash, dot-com bust, or Great Financial Crisis—you’ll still likely become a millionaire over a 40-year horizon. Carlson’s famous 'Bob' study, updated for the book, shows that a hypothetical investor who only bought at market peaks still achieved an 8% annual return. This underscores his core thesis: time in the market beats timing the market. He argues that behavioral discipline—staying invested, diversifying across asset classes and geographies, and using 'fun accounts' for speculative bets—matters far more than market predictions. The book and ETF both reflect a behavioral finance approach: the GTND ETF uses a rules-based trend-following strategy to protect against crashes while still capturing bull markets, offering a psychological safety net for investors who can’t sleep at night. Carlson also challenges the notion that the U.S. stock market is uniquely special, noting that international diversification still matters—even if the U.S. dominates today—especially as AI levels the playing field globally.

Key Takeaways
1

Investing at the worst possible market peaks still yields 8% annual returns over 40 years—proving time in the market beats timing the market.

2

Use a 'fun account' with 5-10% of your portfolio for speculative bets to satisfy emotional needs without jeopardizing long-term strategy.

3

The GTND ETF uses rules-based trend-following to protect against crashes while still participating in bull markets, acting as a behavioral safety net.

4

Diversification isn't just across asset classes—it must include geography, market cap, and inflation-hedged bonds like TIPS.

5

Even if you're wrong about the market, your portfolio can still thrive if you stay invested long enough and avoid emotional exits.

…and 3 more takeaways available in PodZeus

Chapters
0:00
5 min

Introducing Ben Carlson and the Big Long Mindset

The guest argues that even if you invest at the absolute worst possible times—like before the 1973 crash, 1987 crash, dot-com bust, or Great Financial Crisis—you’ll still likely become a millionaire over a 40-year horizon.

Highlight
4:30
6 min

The Bob Study: Worst-Timer, Best-Return

Even though he was the worst investor ever, the world's worst market timer, he became a millionaire.

Highlight
10:00
5 min

Why Behavioral Discipline Beats Market Predictions

Carlson emphasizes that investing success is less about intelligence and more about emotional control. He discusses how most investors are emotionally ill-equipped for volatility, and how tools like 'fun accounts' and ETFs can help manage psychological risk.

15:00
5 min

The Rise of the GTND ETF: A Behavioral Safety Net

It's like a chameleon. It's going to move into whatever—yeah.

Highlight
20:00
5 min

Diversification Beyond the 60-40 Portfolio

Carlson argues that diversification must go beyond stocks and bonds. He stresses the need for geographic diversification, inflation-hedged bonds (like TIPS), and alternative strategies to protect against unexpected shocks like the 2022 bond crash.

High-Impact Quotes
Even though he was the worst investor ever, the world's worst market timer, he became a millionaire.
Ben Carlson6:49
Viral: 85.0
It's like a chameleon. It's going to move into whatever
Ben Carlson30:10
Viral: 78.0
The longer you can defer the taxes, the greater your wealth can grow. People love that kind of stuff.
Ben Carlson34:51
Viral: 75.0
Speakers

Hosts

Joel WeberEric Balchunas

Guest

Ben Carlson
Topics Discussed
long-term investing95%behavioral finance92%market timing90%diversification88%trend following85%ETFs82%tax efficiency80%international investing78%
People & Brands

Ben Carlson

person

12xPositive

GTND

product

10xPositive

Ritholtz Wealth Management

organization

8xNeutral

S&P 500

other

5xNeutral

Japan

place

5xNeutral

NASDAQ 100

other

2xPositive

Invesco QQQ

product

2xNeutral

Bob Lee

person

1xNeutral

Cash App

product

1xNeutral

Bloomberg Daybreak Europe

media

1xNeutral

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