760: Sheldon Simeon’s Ohana State of Mind
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In this episode of This Is TASTE, host Eliza Barbanel welcomes renowned Hawaiian chef Sheldon Simeon to discuss his new cookbook, Ohana Style, a heartfelt tribute to family, tradition, and the joy of home cooking. Simeon reflects on his upbringing in Hilo, where his family’s large gatherings centered around food and hospitality, and how the pandemic gave him the rare opportunity to cook for his own children—rekindling the same warmth he experienced as a child. The book, structured around quick appetizers, breakfasts, and family meals, strips away restaurant fussiness to make cooking accessible and joyful. Simeon shares iconic family recipes like his father’s octopus-shaped hot dogs with clove eyes and a simple tuna cake made with canned tuna, cream of mushroom soup, and potato chips. He emphasizes the importance of food as a vessel for connection, especially in an age of digital overload. The episode also features Sang Duandara, author of The Lao Kitchen, who shares his journey from Wisconsin-raised refugee to celebrated food storyteller. Duandara discusses his mission to correct the mispronunciation of 'larb' (pronounced 'lab'), his deep dive into Lao ethnic diversity, and his immersive food tours that blend community, culture, and cuisine. His cookbook, rich with vibrant photography from Laos, celebrates the country’s complex culinary identity through dishes like fermented bean-laced khao soi lao and river weed lap, offering a powerful, personal lens into a cuisine often overlooked in mainstream narratives.
Food is a powerful vehicle for family connection and cultural storytelling.
Simplicity and intentionality in cooking can create deeper emotional resonance than complexity.
Family recipes are not just meals—they are living heirlooms passed down through generations.
Cultural authenticity requires respect, accuracy, and community-led representation.
Cookbooks can serve as time capsules, preserving both food and personal history.
…and 3 more takeaways available in PodZeus
The Heart of Home Cooking: Sheldon Simeon’s Family Roots
“It brought me right back to five years old when I was the age of my kids. It's amazing a dish that simple like that has so much meaning.”
From Restaurant Chef to Home Cook: The Birth of Ohana Style
“Most of the time, it's not really what's on the plate. It's that joy of cooking and going through the process and eating your own food that makes it really, really good and delicious.”
Family Recipes as Cultural Legacy
“It's been the most requested. And I see my kids. making it themselves now. That's how you know it's like a good family recipe.”
The Power of Food as Intentional Connection
Simeon reflects on the deeper purpose of his cookbook: to create space for mindful eating and human connection in a distracted world. He contrasts the immediacy of TV cooking shows with the long, reflective process of writing a book, calling it a 'time capsule' of family and culture.
Sang Duandara and the Lao Kitchen: A Cultural Reclamation
“This is the iceberg of what Lao food is. So this is essentially what people see in the beginning.”
“It brought me right back to five years old when I was the age of my kids. It's amazing a dish that simple like that has so much meaning.”
“This is the iceberg of what Lao food is. So this is essentially what people see in the beginning.”
“Most of the time, it's not really what's on the plate. It's that joy of cooking and going through the process and eating your own food that makes it really, really good and delicious.”
Host
Guests
Sheldon Simeon
person
Eliza Barbanel
person
Sang Duandara
person
Ohana Style
book
Lao
other
The Lao Kitchen
book
New York City
place
Larb
other
Wayfair
organization
Hilo
place
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