760: Sheldon Simeon’s Ohana State of Mind

This Is TASTE59mApril 15, 2026

Get the full intelligence

Search transcripts, export clips, track mentions, and explore all topics from “760: Sheldon Simeon’s Ohana State of Mind” inside PodZeus.

AI-Generated Summary

In this episode of This Is TASTE, host Eliza Barbanel welcomes renowned Hawaiian chef Sheldon Simeon to discuss his new cookbook, Ohana Style, a heartfelt tribute to family, tradition, and the joy of home cooking. Simeon reflects on his upbringing in Hilo, where his family’s large gatherings centered around food and hospitality, and how the pandemic gave him the rare opportunity to cook for his own children—rekindling the same warmth he experienced as a child. The book, structured around quick appetizers, breakfasts, and family meals, strips away restaurant fussiness to make cooking accessible and joyful. Simeon shares iconic family recipes like his father’s octopus-shaped hot dogs with clove eyes and a simple tuna cake made with canned tuna, cream of mushroom soup, and potato chips. He emphasizes the importance of food as a vessel for connection, especially in an age of digital overload. The episode also features Sang Duandara, author of The Lao Kitchen, who shares his journey from Wisconsin-raised refugee to celebrated food storyteller. Duandara discusses his mission to correct the mispronunciation of 'larb' (pronounced 'lab'), his deep dive into Lao ethnic diversity, and his immersive food tours that blend community, culture, and cuisine. His cookbook, rich with vibrant photography from Laos, celebrates the country’s complex culinary identity through dishes like fermented bean-laced khao soi lao and river weed lap, offering a powerful, personal lens into a cuisine often overlooked in mainstream narratives.

Key Takeaways
1

Food is a powerful vehicle for family connection and cultural storytelling.

2

Simplicity and intentionality in cooking can create deeper emotional resonance than complexity.

3

Family recipes are not just meals—they are living heirlooms passed down through generations.

4

Cultural authenticity requires respect, accuracy, and community-led representation.

5

Cookbooks can serve as time capsules, preserving both food and personal history.

…and 3 more takeaways available in PodZeus

Chapters
0:00
10 min

The Heart of Home Cooking: Sheldon Simeon’s Family Roots

It brought me right back to five years old when I was the age of my kids. It's amazing a dish that simple like that has so much meaning.

Highlight
10:00
10 min

From Restaurant Chef to Home Cook: The Birth of Ohana Style

Most of the time, it's not really what's on the plate. It's that joy of cooking and going through the process and eating your own food that makes it really, really good and delicious.

Highlight
20:00
10 min

Family Recipes as Cultural Legacy

It's been the most requested. And I see my kids. making it themselves now. That's how you know it's like a good family recipe.

Highlight
30:00
10 min

The Power of Food as Intentional Connection

Simeon reflects on the deeper purpose of his cookbook: to create space for mindful eating and human connection in a distracted world. He contrasts the immediacy of TV cooking shows with the long, reflective process of writing a book, calling it a 'time capsule' of family and culture.

40:00
10 min

Sang Duandara and the Lao Kitchen: A Cultural Reclamation

This is the iceberg of what Lao food is. So this is essentially what people see in the beginning.

Highlight
High-Impact Quotes
It brought me right back to five years old when I was the age of my kids. It's amazing a dish that simple like that has so much meaning.
Sheldon Simeon0:13
Viral: 92.0
This is the iceberg of what Lao food is. So this is essentially what people see in the beginning.
Sang Duandara44:29
Viral: 88.0
Most of the time, it's not really what's on the plate. It's that joy of cooking and going through the process and eating your own food that makes it really, really good and delicious.
Sheldon Simeon8:33
Viral: 85.0
Speakers

Host

Eliza Barbanel

Guests

Sheldon SimeonSang Duandara
Topics Discussed
family cooking95%Lao cuisine and identity92%cultural storytelling through food90%home cooking accessibility88%food as ritual and connection87%ethnic diversity in Laos86%Hawaiian culinary heritage85%food advocacy and language84%
People & Brands

Sheldon Simeon

person

18xPositive

Eliza Barbanel

person

15xPositive

Sang Duandara

person

14xPositive

Ohana Style

book

12xPositive

Lao

other

12xPositive

The Lao Kitchen

book

10xPositive

New York City

place

8xPositive

Larb

other

8xPositive

Wayfair

organization

5xNeutral

Hilo

place

5xPositive

Get the full intelligence

Search transcripts, export clips, track mentions, and explore all topics from “760: Sheldon Simeon’s Ohana State of Mind” inside PodZeus.

Start discovering podcast insights today

Start with a 7-day trial and explore a growing catalog of popular podcasts. No credit card required.

No credit card required • 7-day trial • Cancel anytime