Episode 145: All-Time Great Female Indoor Athlete featuring Foluke Akinradewo
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In this episode of The USA Volleyball Show, host Stephen Munson interviews Foluke Akinradewo, a three-time Olympic medalist and upcoming inductee into the USA Volleyball Hall of Fame class of 2026. Akinradewo reflects on her remarkable journey from a reluctant high school basketball player to becoming a cornerstone of the U.S. Women's National Team, including helping secure the program’s first Olympic gold in Tokyo. She shares heartfelt memories of team camaraderie, the emotional weight of the Olympic experience, and the challenges of returning to elite competition after childbirth and a significant core injury. Akinradewo also discusses her evolving perspective on legacy, mentoring younger athletes like Chiaka and Haley, and her transition into a new career in nursing, inspired by her mother’s example. She expresses deep gratitude for her coaches, teammates, and support system, emphasizing that her success was never solitary. The conversation also touches on the growth of women’s professional volleyball in the U.S., with Akinradewo voicing excitement for the future of the sport and the opportunities it now offers young athletes. Though she won’t attend the Hall of Fame ceremony, her impact on the game and the next generation remains profound. Akinradewo’s story is one of resilience, humility, and purpose. From overcoming early skill deficits and self-doubt to balancing motherhood with elite athletic performance, she exemplifies a growth mindset. Her advice to young athletes centers on setting small, achievable goals, embracing non-linear progress, and trusting the process. Her journey—from not playing club volleyball to becoming a national icon—serves as a powerful reminder that success isn’t defined by a single path. As she prepares to enter nursing school, Akinradewo continues to inspire not just through her athletic achievements, but through her quiet strength, authenticity, and commitment to lifelong learning. The episode closes with a heartfelt tribute to her legacy and anticipation for her future contributions to both sports and healthcare.
Success in sports is built on a foundation of support—coaches, teammates, and family—never achieved alone.
Growth is non-linear; progress isn’t always visible, but consistency and self-compassion are key.
The true magic of elite sport lies in off-court moments—team dinners, airport travel, and shared vulnerability.
Motherhood and elite athletics are not mutually exclusive; with support and resilience, both can thrive.
The rise of professional women’s volleyball in the U.S. opens new pathways for athletes and inspires youth.
…and 3 more takeaways available in PodZeus
Welcome to the USA Volleyball Show & 2026 Hall of Fame Series
Stephen Munson opens the episode with a warm welcome, previewing the ongoing series honoring the USA Volleyball Hall of Fame class of 2026. He highlights previous guest Nicole Milledge-Faust and teases the upcoming induction of Foluke Akinradewo, setting the stage for a deep dive into her legacy.
Foluke’s Journey: From Reluctant Player to Olympic Legend
“I was like, I play basketball, I play a real sport. And then I had spent my first day playing volleyball and I was like, what in the world just happened? I was sore in places I never thought was possible.”
The Olympic Experience: Unity, Camaraderie, and Legacy
“It hit me that I grew up doing track and field and I wanted to be an Olympic athlete for track and field. That was for sure what I was going to do. And so to be in that moment and be like, oh wow, I finally made it.”
Overcoming Adversity: Injury, Motherhood, and the Road Back
“I remember like on the bike and training and it's like, OK, like no one's watching, but I have this goal and I got to do it. Even though it's tough, I would breastfeed my son and then go downstairs and go into the garage and work out by myself.”
Legacy, Mentorship, and the Future of Women’s Volleyball
“If Love had started a little earlier, I probably would have played to end my career there. And like, what a dream to be able to play in the States.”
“It hit me that I grew up doing track and field and I wanted to be an Olympic athlete for track and field. That was for sure what I was going to do. And so to be in that moment and be like, oh wow, I finally made it.”
“I remember like on the bike and training and it's like, OK, like no one's watching, but I have this goal and I got to do it. Even though it's tough, I would breastfeed my son and then go downstairs and go into the garage and work out by myself.”
“I was like, I play basketball, I play a real sport. And then I had spent my first day playing volleyball and I was like, what in the world just happened? I was sore in places I never thought was possible.”
Host
Guest
Foluke Akinradewo
person
Stephen Munson
person
USA Volleyball Hall of Fame
organization
Nicole Milledge-Faust
person
Chiaka Ogbogu
person
Tokyo Olympics
other
USA Volleyball Show
media
Tamami Yashiro
person
Lisa Zielinski
person
Love Volleyball
organization
Episode 143: Why Not Us featuring Dr. Anitra Brockman & Victor Vitarelli
The USA Volleyball Show • 1h 24m • 4/1/2026
Episode 144: Hall of Fame Class of 2026 featuring Nichole Millage-Faust
The USA Volleyball Show • 1h 12m • 4/16/2026
Episode 146: All-Time Great Indoor Male Athlete featuring Riley Salmon
The USA Volleyball Show • 1h 15m • 5/15/2026
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