24th STS Operator | Chad McCoy (throwback episode)
Get the full intelligence
Search transcripts, export clips, track mentions, and explore all topics from “24th STS Operator | Chad McCoy (throwback episode)” inside PodZeus.
In this three-part throwback episode of The Team House, hosts Jack Murphy and Dave Park sit down with Chad McCoy, a former pararescue jumper and member of the 24th Special Tactics Squadron, to explore his transformative journey through Air Force Special Operations. Chad recounts his early inspiration from military films, his grueling selection process—including the infamous vomiting run—and his rapid ascent through elite training like scuba, freefall, and 18 Delta courses. He shares vivid accounts of high-stakes missions, including a U2 crash rescue in Korea and a perilous C-130 recovery in Baghdad, underscoring the psychological weight of combat and the quiet humanity that defines true leadership. His reflections on the Captain Phillips rescue mission reveal the stark contrast between cinematic portrayal and the real, tense, two-day escort with a volatile crew, emphasizing discipline, composure, and the moral responsibility of operators. As his career evolved, Chad transitioned from direct action to clandestine operations, embracing the need for intellectual agility, dual-capable skills, and emotional intelligence in modern warfare. He candidly discusses the military’s loss of institutional memory and the 'great resignation' of experienced operators, warning that future conflicts will demand more than physical toughness—especially in the context of great power competition. After leaving service, Chad’s journey through purposelessness and failed humanitarian efforts culminated in founding Firestorm Labs, a defense tech startup, illustrating the importance of veterans building intentional, purpose-driven communities post-service. In the final segment, Chad turns his focus to veteran well-being, criticizing the VA for being outdated and ineffective, while advocating for proactive community-building and emerging mental health treatments like hyperbaric oxygen therapy and psychedelic-assisted therapies (MDMA, psilocybin, ayahuasca). He stresses the importance of vetting support networks and taking direct action in seeking help, offering a hopeful yet realistic roadmap for post-military life.
Leadership in elite units is evolving from brute force to emotional intelligence, authenticity, and competence over rank.
The most effective special operators are 'thinking men' who integrate combat, medical, and technical skills, requiring continuous learning and adaptability.
Compartmentalization is essential in combat but must be processed post-deployment to avoid long-term psychological harm.
Veterans should proactively build personal support networks, as the VA system is often ineffective and overly conservative.
Emerging treatments like hyperbaric oxygen therapy and psychedelic-assisted therapies show significant promise for healing PTSD and TBI.
…and 3 more takeaways available in PodZeus
The Origin Story: From Surfer to Special Ops Dreamer
“I wanted to wear a balaclava, have an MP5 in a flight suit. That's all I wanted. Repel through skylights. That's all I wanted in life.”
The Selection Gauntlet: Vomiting, Running, and Survival
“I'm going to get through this run and now I'm going to go to a water confidence session. I'm going to get through that and I'll get to the end. I'll get to eat dinner and I'll go to sleep and I'll do it again.”
Combat Realities: The U2 Crash and Baghdad C-130 Recovery
“I didn't know how good the gravity of this at the time I'm like 20 something kid you know I'm like I'm surprised that the Air Force didn't send like a force to like the Ravens or they sent some cops eventually”
The False Alarm: A 2-Day Maritime Ordeal
“I'm more scared of them than Somali pirates and I'm like, these guys are going to kill me and they're going to eat me.”
The Thinking Man's Game: OPE and OPB
“It became a thinking man's game, which was really good for me because I was intellectually stimulated. Right. And I was like, holy crap, this is fun.”
“I've talked to some folks that I know and trust that have done it, and it's saved their lives.”
“My superpower was connecting with folks and being empathetic and having high EQ with folks. And so I could still be just as effective and not have to be that guy.”
“I wanted to wear a balaclava, have an MP5 in a flight suit. That's all I wanted. Repel through skylights. That's all I wanted in life.”
Hosts
Guest
Chad McCoy
person
PJ (Pararescue Jumper)
other
Green Team
other
24th Special Tactics Squadron
organization
Captain Phillips rescue
other
Air Force Special Operations
organization
VA
organization
C-130 crash in Baghdad
other
Psychedelic Therapy
other
OPE
other
The Global Economic Fallout: Week 5 Iran War | EYES ON GEOPOLITICS
The Team House • 54m • 4/1/2026
From Iraq’s Chaos to the Frontlines Against ISIS with the YPG | Dan Meally | Ep. 405
The Team House • 3h 6m • 4/4/2026
Inside the Insane F-15 WSO Rescue in Iran by U.S. SOF | EYES ON GEOPOLITICS
The Team House • 1h 3m • 4/6/2026
2 Week Ceasefire Reached with Iran | EYES ON GEOPOLITICS
The Team House • 1h 19m • 4/8/2026
Former CIA Spy on Putin’s Secret War Against the West | Sean Wiswesser | EP. 406
The Team House • 1h 34m • 4/11/2026
Get the full intelligence
Search transcripts, export clips, track mentions, and explore all topics from “24th STS Operator | Chad McCoy (throwback episode)” inside PodZeus.
Start discovering podcast insights today
Start with a 7-day trial and explore a growing catalog of popular podcasts. No credit card required.
No credit card required • 7-day trial • Cancel anytime
