Peptides, Hormones and Longevity with Ashley Madsen

The Strong New York Podcast1h 12mApril 15, 2026

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AI-Generated Summary

The guest, Ashley Madsen, a board-certified PA and longevity medicine expert, challenges the notion that aging inevitably leads to decline, arguing that most people are told 'it's just age' by healthcare providers—when in reality, there are actionable steps to optimize health and longevity. She emphasizes that peptides and GLP-1 agonists are not magic bullets but powerful tools that must be used responsibly under clinical supervision, with personalized protocols based on blood work, lifestyle, and individual biology. Madsen warns against the dangers of self-prescribing peptides from unregulated research sites, where purity and safety are unverified, and highlights how the current regulatory environment in the U.S. has created a black market despite the potential benefits of these compounds. She stresses that the real issue isn't the drugs themselves, but the lack of education, oversight, and systemic barriers in conventional medicine that push patients toward unproven solutions. The conversation also dives into the critical role of sexual health as a 'canary in the coal mine' for systemic issues like hormonal imbalance, cardiovascular risk, and metabolic dysfunction, with erectile dysfunction often signaling underlying disease years before a heart attack. Madsen advocates for a shift from lifespan to healthspan—focusing on functionality, vitality, and quality of life—arguing that true longevity means being able to live actively, even in a gym, until the very end.

Key Takeaways
1

Peptides and GLP-1 drugs are not substitutes for foundational health—address diet, sleep, stress, and blood work first.

2

Never self-prescribe peptides; use only those from 503A compounding pharmacies with sterility testing and clinical oversight.

3

GLP-1 agonists like retatrutide show incredible weight loss results but are still in clinical trials and not approved for general use.

4

Erectile dysfunction is a major early warning sign of cardiovascular disease, often appearing years before a heart attack.

5

Lipoprotein A and apolipoprotein B are more predictive of heart disease than LDL cholesterol and should be tested.

…and 3 more takeaways available in PodZeus

Chapters
0:00
10 min

The Myth of Inevitable Decline

I don't want to keep you alive longer so you can be miserable. Certainly, most people are not going to be like, hey, sign me up to live to 150 if the last 60 years of my life, I don't know my kids' names and I can't do anything that I want to do.

Highlight
10:00
10 min

Peptides: Power, Risk, and Regulation

Madsen explains that peptides are short chains of amino acids with therapeutic potential but warns against unregulated use, emphasizing the need for clinical oversight and sterile, tested compounds from 503A pharmacies.

20:00
10 min

GLP-1s as Catalysts, Not Crutches

You have to use the GLPs like a catalyst to get you into better habits and form better habits while you're on it. You can't use it really as much as a crutch.

Highlight
30:00
10 min

The Canaries in the Coal Mine: Sex and Health

If a man has erectile dysfunction and you tested their labs right then and there, 30% of them at least would have prediabetes or diabetes already.

Highlight
40:00
10 min

The Real Heart Disease Risk Factors

Madsen argues that lipoprotein A and apolipoprotein B are more predictive of heart disease than LDL, and that family history is the 'poor man's genetics'—a crucial signal for early intervention.

High-Impact Quotes
I don't want to keep you alive longer so you can be miserable. Certainly, most people are not going to be like, hey, sign me up to live to 150 if the last 60 years of my life, I don't know my kids' names and I can't do anything that I want to do.
Ashley Madsen0:04
Viral: 88.0
My goal is to die in a gym because if I'm in a gym the last day, if I have a massive heart attack or whatever it is, it's going to be something natural that just happens.
Ashley Madsen44:46
Viral: 87.0
If a man has erectile dysfunction and you tested their labs right then and there, 30% of them at least would have prediabetes or diabetes already.
Ashley Madsen49:02
Viral: 85.0
Speakers

Host

Kenny Santucci

Guest

Ashley Madsen
Topics Discussed
peptides95%healthspan92%glp-1 agonists90%longevity medicine88%cardiovascular risk87%sexual health85%hormone therapy83%menopause78%
People & Brands

Ashley Madsen

person

12xPositive

Kenny Santucci

person

8xNeutral

retatrutide

product

6xNeutral

503A compounding pharmacy

organization

5xPositive

Lipoprotein A

other

4xNeutral

semaglutide

product

4xNeutral

terzepatide

product

3xNeutral

BPC-157

other

3xNeutral

AX3

organization

3xPositive

Apolipoprotein B

other

3xNeutral

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