Commanders Roster Is Aging Quickly

The Sports Junkies19mMay 8, 2026

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AI-Generated Summary

The Sports Junkies delve into the Washington Commanders' roster age, addressing concerns that they remain the oldest team in the NFL despite offseason moves to add youth. Hosts John Paul Flame, Jason Bishop, and Eric Bickle analyze data from Ian Harditz of PFF, which shows the Commanders' average roster age has dropped from around 28 to approximately 26.79, making them still the oldest team but significantly younger than last season. The discussion centers on whether age is a legitimate concern, especially on defense, where the average age is dead last in the league. However, the hosts emphasize that the younger players added—like Odafa Owe, Nick Cross, and Leo Chanel—are in their mid-20s and expected to play key roles. They argue that the older players skewing the data are primarily special teams contributors like Tress Way (36) and Tyler Ott (34), whose impact is minimal in overall team performance. While acknowledging Jaden Jackson’s injury history and Terry McLaurin’s age-related decline as potential red flags, the consensus is that the team is on the right track and age is not a top-tier concern. The hosts also debunk a correlation between youth and success, noting that the youngest teams (Dolphins, Titans, Browns) underperformed, while older teams like the Chiefs and Rams had mixed results.

Key Takeaways
1

The Commanders are still the oldest team in the NFL by average age, but their roster has become significantly younger—down from ~28 to ~26.8 years—due to recent free agent and draft additions.

2

The perception of age is skewed by special teams players like Tress Way and Tyler Ott, who are older but play limited roles; the core offensive and defensive players are now in their mid-20s.

3

There is no strong correlation between team age and success—some of the youngest teams (Dolphins, Titans, Browns) underperformed, while older teams like the Chiefs and Rams had mixed results.

4

The real concern isn't age per se, but the health and durability of key players like Terry McLaurin and Jaden Jackson, whose injury history raises questions about long-term sustainability.

5

The team’s focus on speed and youth in free agency (e.g., Owe, Cross, Chanel) suggests a strategic shift toward a younger, faster roster, which should help mitigate age-related decline.

Chapters
0:00
2 min

Introduction and 30th Anniversary Tribute

The hosts open the episode with a tribute to the 30th anniversary of The Sports Junkies, sponsored by Main Street Bank, and introduce the topic of the Commanders' aging roster.

2:00
3 min

Commanders’ Roster Age: The Data and the Concern

The hosts discuss the Commanders being the oldest team in the NFL according to Ian Harditz’s data, exploring how veteran signings like Von Miller, Bobby Wagner, and Zach Ertz contributed to the aging trend.

5:00
4 min

Youthful Additions and Roster Rejuvenation

The guys they're going to be playing every down are 23 to 27. It's not a big deal.

Highlight
9:00
4 min

Debunking the Age Correlation Myth

The hosts challenge the idea that youth equals success, citing the youngest teams (Dolphins, Titans, Browns) as underperformers, while older teams like the Chiefs and Rams had mixed results.

13:00
4 min

Special Teams and the Age Distortion

The difference between middle of the pack and them is like six months. I know, I know. It's a marginal difference. It's not a big deal.

Highlight
High-Impact Quotes
If McLaurin falls apart, then I'll say, you know what? Probably age related. Age is caught up to him, the wear and tear of the league.
John Paul Flame9:12
Viral: 85.0
The youngest team in the NFL, Dolphins, not a good team. Chiefs missed the playoffs last year. Titans missed the playoffs. They stunk. Browns, terrible.
Eric Bickle5:03
Viral: 80.0
The real concern isn't age per se, but the health and durability of key players like Terry McLaurin and Jaden Jackson.
Eric Bickle16:40
Viral: 78.0
Speakers

Hosts

John Paul FlameJason BishopEric Bickle
Topics Discussed
Commanders Roster Age90%Player Health and Longevity88%Team Youth and Speed Strategy85%Special Teams Impact on Roster Metrics80%Free Agency and Draft Additions78%NFL Roster Age Trends75%Correlation Between Age and Team Success70%Punter Performance and Metrics65%
People & Brands

Washington Commanders

other

28xNeutral

Terry McLaurin

person

12xMixed

Tress Way

person

8xMixed

Ian Harditz

person

8xPositive

Jaden Jackson

person

7xMixed

PFF

organization

6xNeutral

Bobby Wagner

person

6xMixed

Laramie Tunsil

person

5xNeutral

Von Miller

person

5xPositive

Zach Ertz

person

5xNeutral

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