Why Your Past Trauma Is Costing You Real Love | Pastor Michael Todd
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Pastor Michael Todd joins Lewis Howes on The School of Greatness to discuss his new book, 'Damaged but Not Destroyed: From Trauma to Triumph,' diving deep into how unresolved past trauma sabotages relationships, success, and personal fulfillment. Todd shares his own journey—from emotional eating and insecurity rooted in childhood rejection at age 12, to becoming a high-achieving pastor and entrepreneur while carrying hidden wounds. He argues that people often use success as a shield against feeling unlovable, but this only perpetuates cycles of burnout, broken relationships, and emotional numbness. The key to lasting transformation, he emphasizes, is not perfection but healing: confronting trauma, embracing vulnerability, and building a life of authenticity, self-love, and purpose. He shares powerful insights on how healing isn’t a luxury but a necessity—comparable to an off-season in sports—and how decisions, when turned into discipline and then desire, can change destiny. Todd also reveals how he rebuilt his marriage and health by prioritizing inner work over external validation, and how his values shifted from seeking 'greatness' to embracing 'goodness' in alignment with purpose. His message is clear: you can’t give what you don’t have. True greatness comes not from external achievements, but from inner wholeness and service rooted in love.
Your past trauma is not just a memory—it’s shaping your relationships, decisions, and success. Confronting it is essential for real love and lasting triumph.
Healing isn’t optional. Just like athletes need off-seasons, you need intentional time to recover emotionally and spiritually.
You can’t love others deeply unless you’re willing to be vulnerable and allow yourself to be hurt—true intimacy requires risk.
Your value system determines your destiny. If you’re driven by people-pleasing, you’ll burn out. Shift to valuing your inner peace over external approval.
Greatness isn’t about being the best at everything—it’s about being good at what you’re truly meant to do. Purpose over perfection.
…and 3 more takeaways available in PodZeus
The Hidden Cost of Success: Trauma Driving Achievement
“I had become allergic to being good. I could only be great. If I was great, there's no way they wouldn't let me do that.”
Why Relationships Fail: The Wounded Self in Love
“You can never really love unless hurt is an option. If hurt is not an option, then love is not an option either.”
The Healing Journey: From Emotional Eating to Self-Love
“I know when I did 75 hard, I did it not in this shape. I did it a year ago. But when I finish that, this is not a season anymore. This is my lifestyle.”
The Danger of Unhealed Trauma: How It Destroys Success
Michael warns that without healing, success becomes unsustainable. He shares how his own drive to be great nearly cost him his family when his son was diagnosed with autism. He realized his need to be 'great' was no longer serving him—his wife needed him, not a high-achieving figurehead. He canceled all engagements to prioritize healing.
The Power of Purpose Over Pleasure in Relationships
“You do not pick partnerships based on pleasure. You pick partnerships based on purpose.”
“What’s not transformed is transferred. If I don't deal with what I'm seeing in my eye, it goes to what my son sees in his eye.”
“I had become allergic to being good. I could only be great. If I was great, there's no way they wouldn't let me do that.”
“God is love. You're valuable. Let your family be your greatest achievement.”
Host
Guest
Pastor Michael Todd
person
Lewis Howes
person
Damaged but Not Destroyed
book
Relationship Goals
book
The School of Greatness
media
Tim Ross
person
New York Times
other
75 Hard
other
Good Samaritan
other
Sedona
place
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