Best of The Herd

The Herd with Colin Cowherd34mMay 20, 2026

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AI-Generated Summary

Colin Cowherd delivers a blistering analysis of the NBA Conference Finals, centering on the Knicks' strategic pivot to reduce Jalen Brunson's usage rate—preserving his energy and transforming Carl Anthony Towns into a playmaker. Cowherd argues that high-usage stars like Brunson, Harden, and Luka Dončić are inherently unsustainable in deep playoff runs due to defensive liabilities and physical wear, calling it a 'regressing asset' model. He contrasts the Knicks' evolution with the Lakers' roster flaws: over-indexing on ball-dominant, poor defenders like Luka and Harden while lacking rim protectors and switchable wings. Cowherd warns that LeBron James' refusal to take a veteran minimum could cap the Lakers' championship ceiling, framing it as a structural failure. He then shifts to college football, advocating for a 14-team playoff with auto-bids for all conference champs (no more than four losses) and 14 at-large spots—arguing it would preserve non-revenue sports and end the NFL's interference in the national title race. His take on Lamar Jackson skipping camp? A non-issue. The Chiefs' backloaded schedule, he says, is a deliberate strategy to protect Patrick Mahomes' health. Finally, he hails Aaron Rodgers' return to the Steelers as a game-changer, envisioning a 2015 Broncos-style offense built around protection and execution.

Key Takeaways
1

Reduce high-usage star ball-handling in playoffs to preserve energy and extend performance into fourth quarters.

2

Luka Dončić’s only playoff success came with a team featuring multiple young, switchable, athletic defenders—something the Lakers lack.

3

The Lakers’ roster is over-indexed on ball-dominant, poor defenders; they need rim protectors and multiple elite wing defenders.

4

LeBron James refusing a veteran minimum contract caps the Lakers’ winning maximum—this is a structural limitation, not just a personnel issue.

5

College football’s playoff should expand to 14 teams: 10 auto-bids for conference champs (max 4 losses), 14 at-large spots based on ranking.

…and 3 more takeaways available in PodZeus

Chapters
0:00
5 min

Podcast Promos & Intro

Multiple iHeartRadio podcast promos play, including 'Hey Jonas' by the Jonas Brothers, 'Humor Me with Robert Smigel and Friends', 'Deep Cover The Family Man', 'Deeply Well with Debbie Brown', and 'Renee Stubbs Tennis Podcast'.

4:30
6 min

Knicks' Usage Rate Revolution

The guy with the Knicks that used to have the ball too much now has it less. That preserves his energy.

Highlight
10:00
5 min

Harden's Decline & the Usage Rate Trap

Now you don't get 31 and 10. That's diminished, and he's still an absolute liability defensively.

Highlight
15:00
5 min

The Lakers' Roster Flaw: No Defensive Identity

They've over-indexed in one area and massively under-indexed in another. And the other one, that's what they need.

Highlight
20:00
5 min

LeBron’s Minimum Contract & Winning Ceiling

If LeBron's not taking that minimum, winning maximum is absolutely capped. That is the absolute truth about the Lakers right now.

Highlight
High-Impact Quotes
Now you don't get 31 and 10. That's diminished, and he's still an absolute liability defensively.
Colin Cowherd5:35
Viral: 85.0
The guy with the Knicks that used to have the ball too much now has it less. That preserves his energy.
Colin Cowherd7:07
Viral: 82.0
Make that a stipulation. If you have four losses, you don't get in.
Colin Cowherd30:56
Viral: 78.0
Speakers

Host

Colin Cowherd
Topics Discussed
nba conference finals95%usage rate in basketball90%lakers roster strategy88%college football playoff expansion85%lebron james veteran minimum82%lamar jackson camp absence78%chicago chiefs schedule75%aaron rodgers steelers72%
People & Brands

colin cowherd

person

15xNeutral

lakers

organization

14xNegative

jalen brunson

person

12xPositive

knicks

organization

11xPositive

carl anthony towns

person

10xPositive

james harden

person

9xNegative

luka doncic

person

8xNeutral

lebron james

person

7xNeutral

pittsburgh steelers

organization

6xPositive

chicago chiefs

organization

6xNeutral

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