Reinventing a Food Blog After an 80% Traffic Drop with Carrie Forrest from Clean Eating Kitchen

The Food Blogger Pro Podcast1h 1mMarch 31, 2026

Get the full intelligence

Search transcripts, export clips, track mentions, and explore all topics from “Reinventing a Food Blog After an 80% Traffic Drop with Carrie Forrest from Clean Eating Kitchen” inside PodZeus.

AI-Generated Summary

In this candid episode of The Food Blogger Pro Podcast, Keri Forrest from Clean Eating Kitchen shares her journey of reinventing her food blog after an 80% traffic drop caused by the rise of AI overviews in Google search results. Once thriving on a data-driven SEO strategy that included web stories and keyword-optimized how-to content, Keri saw her monthly page views plummet from nearly a million to 100,000–200,000. Despite the financial and emotional toll, she reflects on the season of abundance with gratitude, acknowledging that her savings and email list became lifelines during the rebuild. Now focused on what AI cannot replicate—human connection, empathy, and transformation—Keri is pivoting toward YouTube, authentic storytelling, and educating her audience about the risks of AI-generated recipes. She embraces a beginner’s mindset, prioritizing authenticity and long-term fulfillment over scale, and sees this moment not as failure but as an opportunity to redefine her purpose in the evolving digital landscape. The conversation underscores a broader shift in content creation: from transactional, keyword-driven content to relational, transformational storytelling. Keri and host Bjork explore the psychological challenges of reinvention, the importance of saving during prosperous times, and the need for creators to build resilient, multi-dimensional businesses. They emphasize that while AI may replace certain types of content, the human elements of trust, vulnerability, and real-world experience remain irreplaceable. Keri’s story is a powerful reminder that success isn’t just about traffic or revenue—it’s about sustainability, legacy, and staying true to one’s values even when the playbook changes.

Key Takeaways
1

AI overviews are cannibalizing traffic for simple, how-to content—especially in food blogging—making traditional SEO strategies less effective.

2

Building an email list and nurturing a loyal community are critical safety nets during traffic drops and industry shifts.

3

Authenticity and human connection—empathy, transformation, and personal story—are the core differentiators AI cannot replicate.

4

A 'beginner mindset' and radical acceptance of current reality are essential for reinvention after a major setback.

5

Creators should prioritize long-term fulfillment over short-term scale, especially when the old model no longer works.

…and 3 more takeaways available in PodZeus

Chapters
0:00
2 min

The Rise of AI in Search and the New SEO Landscape

The episode opens with a discussion on how AI tools like ChatGPT, Gemini, and Perplexity are changing search behavior, and how creators can now track their visibility in AI-generated responses using tools like Yoast SEO AI Plus.

2:00
3 min

Keri’s Journey: From SEO Success to 80% Traffic Drop

It was like winning. Finally, I'm winning. It was a really good feeling.

Highlight
5:00
5 min

The AI Overviews Crash: When the Machine Stopped Working

Every single one of those [simple how-to posts] now is answered by an AI overview.

Highlight
10:00
5 min

Rebuilding with an Email List and a New Mindset

With her site now at 100k–200k page views, Keri shares how her email list became her anchor, and how she let go of contractors, embraced a better work-life balance, and began redefining her purpose.

15:00
5 min

The Human Edge: What AI Can’t Replicate

I can provide like empathy, I can provide a human connection with people and so I can do that with video at least for now.

Highlight
High-Impact Quotes
If we were, if you and I right now were AI generated and it weren't labeled as such... wouldn't that be the greatest red pull though?
Keri Forrest38:17
Viral: 95.0
It's not the information, the transactional information. That's a piece of it. But it's the relationship, it's the connection. And I think it's the transformation.
Keri Forrest34:27
Viral: 92.0
Every single one of those [simple how-to posts] now is answered by an AI overview.
Keri Forrest28:30
Viral: 90.0
Speakers

Host

Bjork

Guest

Keri Forrest
Topics Discussed
AI Overviews and Search Traffic Decline95%Reinventing a Food Blog After a Traffic Drop90%Human Connection in Content Creation88%From Transaction to Transformation87%Email List as a Business Lifeline85%Long-Term Business Resilience83%Beginner Mindset and Rebuilding82%Ethics of AI-Generated Content80%
People & Brands

Keri Forrest

person

120xPositive

Clean Eating Kitchen

product

45xPositive

Bjork

person

35xPositive

Web Stories

other

10xNeutral

ChatGPT

other

8xNeutral

YouTube

other

6xPositive

Clarity

product

5xPositive

Yoast SEO AI Plus

product

5xPositive

Perplexity

other

3xNeutral

Gemini

other

3xNeutral

Get the full intelligence

Search transcripts, export clips, track mentions, and explore all topics from “Reinventing a Food Blog After an 80% Traffic Drop with Carrie Forrest from Clean Eating Kitchen” inside PodZeus.

Start discovering podcast insights today

Start with a 7-day trial and explore a growing catalog of popular podcasts. No credit card required.

No credit card required • 7-day trial • Cancel anytime