Lowest To Highest
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The Dirtbag Diaries episode 'Lowest To Highest' tells the powerful story of Sarah Aranda, an ultra-runner, climber, and writer from Durango, Colorado, who carries a hereditary BRCA1 gene mutation that dramatically increases her risk of breast and ovarian cancer. Raised in a traditional Latino household marked by emotional strain and later shaped by her mother Cheryl’s courageous battle with cancer and eventual passing in 2009, Sarah found solace and identity in trail running and storytelling. After a period of personal crisis and self-discovery post-college, she reinvented herself in Yosemite and later Boulder, where she met her partner Patrick Hodge. When she tested positive for the BRCA1 mutation at age 26, the news was terrifying—but instead of retreating, it became a catalyst for living with radical intention. She committed to a life of adventure, culminating in her 2023 attempt to set the first female supported FKT on the grueling 132-mile 'Lowest to Highest' route from Death Valley’s Badwater Basin to Mount Whitney. This journey was not just athletic but deeply symbolic: a spiritual and cultural offering (an 'Ofrenda') honoring her mother, her Indigenous heritage, and the missing and murdered Indigenous women whose prayer run she completed. Despite extreme weather, physical collapse, and emotional exhaustion, Sarah reached the summit after 2 days, 15 hours, and 29 minutes, then descended through life-threatening conditions with Patrick’s unwavering support. She later underwent preventative surgeries in 2025 and 2026, embracing menopause as part of her new athletic chapter. The episode is a testament to resilience, identity, and the transformative power of embracing uncertainty with courage.
Your greatest burdens can become your greatest fuel—Sarah turned her BRCA1 mutation into a life-affirming mission.
The most meaningful adventures are often born from grief, identity, and cultural reconnection, not just physical challenge.
Support systems—whether emotional, logistical, or spiritual—are essential for pushing through extreme limits.
You don’t need to be 'ready' to start—just willing to try. Sarah’s mantra: 'You don’t know if you don’t try.'
True strength lies not in never failing, but in continuing when your body and mind are broken.
…and 3 more takeaways available in PodZeus
The Light That Powers the Journey
The episode opens with a heartfelt sponsorship message from Headlamps, framing the show’s mission as a beacon of light for those pursuing difficult, meaningful adventures—just like the climbers and storytellers featured on The Dirtbag Diaries.
Mutants, Mothers, and the Weight of Inheritance
“I have a mutation. This is Sarah Aranda. She's an ultra runner, climber and rider based out of Durango, Colorado. The mutation Sarah has is in the BRCA1 gene which for women can severely increase the risk of breast and ovarian cancer at a really young age.”
From Grief to Grounding: The Making of a Dirtbag
Sarah recounts her childhood in LA, her mother’s divorce, and the profound shift in her relationship with her mother after she reclaimed her independence. This period of transformation laid the foundation for her resilience and adventurous spirit.
Running Through Chaos: College and the First Trail
Sarah’s introduction to trail running during college—running up the Box Springs Mountains in tears—marks the beginning of her healing and self-discovery. The solitude of the trails became her therapy.
The Turning Point: Yosemite and a New Life
After a soul-crushing job at Cheesecake Factory, Sarah takes a seasonal job in Yosemite National Park, which becomes a life-changing pivot. It’s there she begins to embrace the dirtbag lifestyle and redefines what a meaningful life looks like.
“You don't know if you don't try.”
“As terrifying as it was, it was also this catalyst to like, well, then I guess I better live now. Live here. Live here and now.”
“I wanted to take that, but then how could I approach it in my own way to find that version would be creating something like a film and doing an FKT route and culminating everything into this, I don't know, big bang of honoring my family, the grief, the loss, what I am about to go through.”
Hosts
Guests
Sarah Aranda
person
BRCA1 gene
other
Cheryl Aranda
person
Patrick Hodge
person
The Dirtbag Diaries
media
Mount Whitney
place
Renee Aranda
person
Yosemite National Park
place
Ofrenda
other
X-Men
media
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