Hour 1: I Admire Your Violence (feat. Jiří Procházka)
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In this episode of The Dan Le Batard Show with Stugotz, host Dan Le Batard welcomes UFC light heavyweight champion contender Jiří Procházka, known for his violent striking style and extreme training methods. The conversation dives deep into Procházka's mental and physical preparation, including surviving in the wild, swimming under frozen ice, and punching trees as part of his discipline. Le Batard and co-host Stugotz explore the psychology behind embracing fear, the primal nature of combat sports, and the contrast between external intimidation and internal calm. Procházka reveals that his most important fight isn't against Carlos Olberg at UFC 327, but the upcoming arrival of his first child—highlighting how fatherhood has become his ultimate mission. The episode blends intense introspection with humor, including a surreal segment where a fly disrupts a live broadcast, underscoring the fragility of focus under pressure. Throughout, the hosts reflect on the courage required in both combat sports and everyday life.
Extreme training is not about physical toughness alone—it's a mental discipline to master fear.
True courage isn't the absence of fear, but the ability to act despite it.
The most intimidating people often have the most vulnerable motivations—like protecting a newborn child.
Mental resilience is built through daily, deliberate exposure to discomfort.
The most primal human competition is still the fight—everything else evolved from it.
…and 3 more takeaways available in PodZeus
Welcome to the Assassin: Introducing Jiří Procházka
“I admire your violence. I admire your training. I admire your discipline.”
The Psychology of Fear: Training Through Extremes
“I want to be so deep in contact with the fear to see through him.”
The Mountain and the Mind: Survival as Discipline
Procházka recounts surviving two days in the mountains without food or water, emphasizing the mental clarity gained from enduring adversity. The hosts reflect on the value of discomfort in building resilience.
The Primal Fight: Why Combat Sports Are Humanity’s First Sport
Le Batard and Procházka debate the origins of competition, arguing that fighting is the most primal form of human contest, predating all other sports.
Fatherhood as the Ultimate Mission
“Nothing will prepare you for having that daughter in your hands for the first time and being like, I have to make sure that she breathes every single second.”
“Nothing will prepare you for having that daughter in your hands for the first time and being like, I have to make sure that she breathes every single second.”
“The most important fight that you're going to have is you and a seven-pound baby for six months.”
“I want to be so deep in contact with the fear to see through him.”
Hosts
Guest
Jiří Procházka
person
Dan Le Batard
person
Stugotz
person
Carlos Olberg
person
UFC 327
other
DraftKings
brand
Miller Lite
brand
Victor Wemba Yama
person
Doc Rivers
person
Marlins Park
place
Local Hour: Greg's Final Wallet
The Dan Le Batard Show with Stugotz • 44m • 3/31/2026
The Big Suey: The Frozen Olaf
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Hour 1: The Face Of Blue Collar
The Dan Le Batard Show with Stugotz • 40m • 3/31/2026
Hour 2: It's MVP, Not MVT (feat. Michelle Beadle)
The Dan Le Batard Show with Stugotz • 39m • 3/31/2026
Postgame Show: Pulling Out During The Apocalypse (feat. JuJu Gotti)
The Dan Le Batard Show with Stugotz • 11m • 3/31/2026
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