Tennis Can Change Your Life
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In this episode of Second Serve Tennis, hosts Carolyn and Erin welcome Michelle Krause, known as the 'cardio tennis guru,' to discuss her transformative experiences at Gigi Fernandez's adult tennis camps in Indian Wells and the British Virgin Islands. Michelle shares her awe at Gigi Fernandez’s down-to-earth demeanor despite her 17 Grand Slam doubles titles and two Olympic gold medals, highlighting the impact of the Gigi Method and the importance of introducing tennis with red, orange, and green balls to make the sport accessible at any age. A major highlight was her participation in Tennis for Hope’s inaugural event at La Quinta Resort, where she helped raise funds for tennis facilities damaged by natural disasters, including a clinic in Altadena for children affected by wildfires. Michelle reflects on how tennis has enriched her life beyond the court—fostering deep friendships, travel, and personal growth—citing a private jet trip to the British Virgin Islands as one of the top five moments of her life. The episode closes with a heartfelt appreciation for tennis as a life-changing force.
Tennis can be started at any age, and using colored balls (red, orange, green) enhances accessibility and enjoyment for beginners.
Gigi Fernandez’s camps are highly sought-after, blending elite instruction with a welcoming, inclusive atmosphere for adult players.
Tennis is more than a sport—it builds community, fosters lifelong friendships, and creates opportunities for meaningful philanthropy.
Events like Tennis for Hope demonstrate how tennis can be a powerful tool for social good, especially in disaster recovery.
The emotional and physical benefits of tennis extend far beyond fitness, contributing to mental well-being and life satisfaction.
Welcome & Introduction to Michelle Krause
Carolyn and Erin introduce Michelle Krause, the 'cardio tennis guru,' and set the stage for her story about her experiences at Gigi Fernandez's camps.
Indian Wells Experience & Gigi Fernandez’s Camp
“You can start this sport at any time. And if you can get exposed to it with red and orange and green balls initially, your experience and you're probably jumping in and committing to it is going to be better.”
Tennis for Hope & Philanthropy in Action
“What a way to use tennis. I was going to say, yeah, use the sport we love and raise money for these great causes.”
Life-Changing Moments Beyond the Court
“In the tennis world, it was the best weekend of my life. So I get it. But I think – I mean, I think we all agree if you talk to – like we all know all the blessings that tennis has given us, right?”
“I mean, like, it's, you know, for me personally, it's given me everything.”
“What a way to use tennis. I was going to say, yeah, use the sport we love and raise money for these great causes.”
“You can start this sport at any time. And if you can get exposed to it with red and orange and green balls initially, your experience and you're probably jumping in and committing to it is going to be better.”
Hosts
Guest
Gigi Fernandez
person
Michelle Krause
person
Indian Wells
place
Carolyn
person
Tennis for Hope
organization
Erin
person
Pam Shriver
person
Red Ball
product
Bryan Brothers
person
La Quinta Resort
place
Beat Better Players
Second Serve Tennis • 18m • 4/4/2026
Why Red, Orange, And Green Balls Help Rec Players
Second Serve Tennis • 10m • 4/11/2026
Why Being A Tennis Captain Is Hard
Second Serve Tennis • 11m • 4/18/2026
A Journey From 3.5 to 5.0 in Three Years
Second Serve Tennis • 13m • 5/9/2026
A Journey From 3.5 to 5.0 in Three Years (Part Two)
Second Serve Tennis • 13m • 5/16/2026
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