RBK-backen: – Det var veldig tøft. En hard tid
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In this episode of Rasmus & Saga, Jonas Mortensen, a key player for Rosenborg, reflects on his journey from Danish lower-tier football to becoming a central figure in the Norwegian top flight. He discusses the challenges of adapting to a higher level, including periods of frustration when he was on the bench, and how he gradually earned his place through consistent performance and mental resilience. Mortensen shares insights into Rosenborg's recent form, the team's intense training environment, and the pressure of competing against strong opponents like Viking. He also opens up about personal growth, his role as a team captain, and his evolving identity as a player who excels in supporting play rather than just scoring. The conversation touches on broader themes in Norwegian football, including the difficulty of away games, the importance of tactical discipline, and the competitive nature of the league. Mortensen emphasizes the importance of mental preparation, team cohesion, and the value of learning from setbacks. He reflects on past experiences, including his time at Esbjerg, where he faced both highs and lows, including relegation and multiple managerial changes. Despite the challenges, he credits his development to perseverance and a strong support system. The episode closes with a forward-looking perspective: Mortensen expresses confidence in Rosenborg's ability to bounce back and compete at the highest level, driven by a collective will to succeed and a belief in their potential to reclaim their position as one of Norway's top clubs.
Consistent performance and mental resilience are key to overcoming bench time and earning a starting role.
Rosenborg's training intensity has significantly increased, contributing to better on-field performance.
Adapting to a higher level requires not just physical ability but also mental maturity and tactical understanding.
Team cohesion and collective responsibility are vital in maintaining competitive form.
Personal growth comes from embracing challenges and learning from both success and failure.
…and 3 more takeaways available in PodZeus
The Heart of the League: Rosenborg's Ascent
The episode opens with reflections on Rosenborg's recent performances and the team's determination to reclaim their status as Norway's top club. Hosts Rasmus and Saga set the tone by discussing the emotional weight of competition and the importance of resilience.
Jonas Mortensen's Journey: From Bench to Captain
“I had to do my family and my agent and others for the help. They said, you might just... do what you can do with.”
Training Intensity and Team Culture
Mortensen discusses the elevated training standards at Rosenborg, the importance of intensity, and how the team's culture has evolved to meet the demands of the league.
The Pressure of Performance and Expectations
“Of course, if you want to be criticized, it will always come more. And it's our job to deliver them to our spits.”
Looking Ahead: Confidence and Future Goals
“I think we're going to be the best again, and we're going to do something. That's what I think.”
“I think we're going to be the best again, and we're going to do something. That's what I think.”
“Of course, if you want to be criticized, it will always come more. And it's our job to deliver them to our spits.”
“I had to do my family and my agent and others for the help. They said, you might just... do what you can do with.”
Hosts
Guest
Rosenborg
other
Jonas Mortensen
person
Viking
other
Esbjerg
other
Rasmus & Saga
media
Carlo Holzer
person
Håkon André De Jong
person
Amin Chaka
person
Mats Bomboldt
person
Kasper Tenkseth
person
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