'Pitching Ninja' Rob Friedman talks White Sox lefty Noah Schultz's debut (Hour 4)

Rahimi, Harris & Grote Show42mApril 15, 2026

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AI-Generated Summary

In this episode of the Rahimi, Harris & Grote Show, host Rob Friedman—known as the Pitching Ninja—joins to discuss the debut of Chicago White Sox lefty Noah Schultz and the team's broader development strategy. Friedman praises Schultz’s raw stuff, particularly his upper-90s fastball and slider, while emphasizing that command and pitchability are still evolving. He also weighs in on the Cubs' pitching conundrum, debating whether Shota Imanaga or Edward Cabrera is their true ace, ultimately favoring Imanaga’s consistency over Cabrera’s elite stuff. The conversation shifts to injury trends in pitching, with Friedman cautioning against over-attributing arm issues to mechanics, citing examples like Max Scherzer and Kerry Wood. He also promotes his new book, *Unhittable*, which explores how modern science and analytics have transformed pitching into a nearly unhittable art form. Later, the show celebrates the call-up of infielder/outfielder Sam Antonacci to the White Sox, highlighting his elite on-base skills and potential impact. The episode concludes with a deep dive into the Bulls’ draft history, lamenting their selection of Patrick Williams over Denny Avdija, who has since become a star in Portland.

Key Takeaways
1

Noah Schultz showed promising stuff with a high-velocity fastball and slider, but command remains a work in progress.

2

Shota Imanaga is currently the Cubs' more reliable ace due to better control, despite Edward Cabrera's superior raw stuff.

3

Pitching injuries are rarely due to mechanics alone—wear, pitch types, and effort play bigger roles.

4

Modern pitchers are engineered to be 'unhittable' through science, data, and advanced analytics.

5

Sam Antonacci’s elite on-base percentage and speed make him a valuable addition to the White Sox lineup.

…and 3 more takeaways available in PodZeus

Chapters
0:00
10 min

Introducing the Pitching Ninja & Noah Schultz's Debut

If Noah Schultz is here for the next 10 years in Major League Baseball, it will be because of what? What pitch? What does he do that really impresses you?

Highlight
10:00
10 min

Cubs' Ace Debate: Imanaga vs. Cabrera

You can't be an ace if you put guys on base. That's the whole reason he can get away with all the solo home runs.

Highlight
20:00
10 min

The Science of Modern Pitching & Injury Myths

It's almost unfair to hitters, but I really wanted to go into it and differentiate like how it was back in the day and how it is today.

Highlight
30:00
10 min

Sam Antonacci's Call-Up & White Sox Development Plan

The man is grit. He is baseball IQ. He is effort. He is needed. And I'm so happy to know that he's going to be in the lineup.

Highlight
40:00
15 min

Bulls’ Draft Regret: Williams vs. Avdija

The hosts reflect on the Bulls’ 2020 draft decision, expressing regret over selecting Patrick Williams over Denny Avdija, who has since become a star in Portland.

High-Impact Quotes
The man is grit. He is baseball IQ. He is effort. He is needed. And I'm so happy to know that he's going to be in the lineup.
Rahimi26:12
Viral: 90.0
It's almost unfair to hitters, but I really wanted to go into it and differentiate like how it was back in the day and how it is today.
Rob Friedman16:45
Viral: 88.0
You can't be an ace if you put guys on base. That's the whole reason he can get away with all the solo home runs.
Mark Grody11:32
Viral: 85.0
Speakers

Hosts

RahimiHarrisGrote

Guest

Rob Friedman
Topics Discussed
Pitching Development92%Prospect Call-Ups90%Player Evaluation88%Injury Prevention85%Modern Baseball Analytics83%Team Building Strategy80%Draft Analysis78%Pitching Mechanics75%
People & Brands

Rob Friedman

person

15xPositive

Chicago White Sox

other

14xPositive

Sam Antonacci

person

12xPositive

Chicago Cubs

other

12xNeutral

Bulls

other

10xNegative

Pitching Ninja

brand

10xPositive

Denny Avdija

person

8xPositive

Noah Schultz

person

8xPositive

Patrick Williams

person

7xNegative

Shota Imanaga

person

7xPositive

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