Phil Wilson – Answering Questions About Sauna Therapy, Dispelling Myths & Why I Love The Relax FAR Infrared Sauna So Much!
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In this episode of Extreme Health Radio, host Justin Rice interviews Phil Wilson, CEO of Momentum98 and distributor of the Relax FAR Infrared Sauna, to address common myths and misconceptions about sauna therapy—particularly around electromagnetic field (EMF) radiation, near-infrared vs. far-infrared wavelengths, and detoxification. The conversation centers on the profound health benefits of far-infrared saunas, including deep detoxification through sweat, enhanced immune function via heat shock proteins, improved recovery from workouts, and mental clarity. The host shares his personal experience using the sauna six days a week for nearly five years, emphasizing its psychological and physiological benefits. Phil Wilson defends the safety and efficacy of the Relax sauna, citing its 98% far-infrared output, minimal EMF exposure (limited to knee height), and real-world success stories from users, including cancer patients and those with fibromyalgia. The episode also highlights the sauna’s ease of use, portability, and long-term value as a one-time investment. A special Black Friday deal offering $150 off is promoted, with a price increase of $100 scheduled for January 1, 2017.
Far-infrared saunas with 98% infrared output penetrate deeply into the body, stimulating fat cell vibration to release stored toxins through sweat.
EMF exposure from the Relax sauna is minimal and localized to knee height, dissipating significantly above that—far less than everyday devices like cell phones or Vitamix blenders.
Regular sauna use (4–7 times per week) is linked to a 40% reduction in all-cause mortality and 50% lower cardiovascular mortality, according to long-term studies.
Sauna therapy enhances recovery by flushing out lactic acid, reducing muscle soreness, and allowing more frequent training sessions.
The sauna is a powerful tool for boosting the immune system, increasing heat shock proteins by up to 40%, and supporting neuroendocrine health through norepinephrine and prolactin release.
…and 3 more takeaways available in PodZeus
Sponsor Intro: Soul CBD Oils & Savvy Rest
The episode opens with sponsor messages for Soul CBD Oils (featuring Larry Ostrowski) and Savvy Rest, an organic bedding company. Both are promoted as high-quality, health-supportive products available through the Extreme Health Radio store.
The Host’s Personal Love for the Sauna
“I wouldn't trade a minute sitting in those things at all for lack of exposure to any EMF.”
Debunking EMF Myths in Saunas
“The benefit is a hundredfold more than any kind of damage.”
Near-Infrared vs. Far-Infrared: What’s the Difference?
Phil Wilson explains the key differences between near-infrared (NIR) and far-infrared (FIR) light. FIR penetrates deeper into tissues and organs, while NIR is more superficial. The Relax sauna emits 98% far-infrared, which resonates with water molecules and fat cells, promoting detoxification and cellular repair.
Detoxification, Lymphatic Support & Toxin Release
“The sweat that came off of him was like brown. I bet.”
“You can only know your own experience and everything else is programming.”
“Those using the sauna four to seven times per week also had a 40% reduction in mortality from all causes. That's nuts.”
“We've never had anyone say... I want to return this. I don't like it.”
Host
Guest
Justin Rice
person
Relax FAR Infrared Sauna
product
Phil Wilson
person
Momentum98
brand
Dr. Rhonda Patrick
person
Soul CBD Oils
brand
Savvy Rest
brand
Amazon
product
Black Friday
other
Stephen Sinatra
person
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