Phil Wilson – Answering Questions About Sauna Therapy, Dispelling Myths & Why I Love The Relax FAR Infrared Sauna So Much!

In this episode of Extreme Health Radio, host Justin Marchegiani interviews Phil Wilson, CEO of Momentum98 and creator of the Relax FAR Infrared Sauna, to address common myths and misconceptions about sauna therapy. The conversation dives deep into the science and benefits of far-infrared saunas, particularly focusing on the controversial topic of electromagnetic field (EMF) exposure. The host and guest passionately defend the safety and efficacy of the Relax sauna, citing real-world testing with EMF meters and comparing EMF levels to everyday devices like cell phones and Vitamix blenders. They emphasize that the benefits of deep sweating, detoxification, immune system boosting, and mitochondrial health far outweigh minimal EMF exposure. The episode highlights compelling research from Dr. Rhonda Patrick showing a 50% reduction in cardiovascular mortality and a 40% reduction in all-cause mortality among frequent sauna users. The host shares his personal experience using the sauna six days a week, citing its psychological and physical benefits, including faster recovery from workouts and improved mental clarity. The episode concludes with a special Black Friday deal and a strong call to action for listeners to invest in their health through this one-time purchase.