Episode 2,690 - Glue Guy: The Journey of David Onyemata w/Miles Garrett

Play Like A Jet: New York Jets30mApril 3, 2026

Get the full intelligence

Search transcripts, export clips, track mentions, and explore all topics from “Episode 2,690 - Glue Guy: The Journey of David Onyemata w/Miles Garrett” inside PodZeus.

AI-Generated Summary

David Onyemata’s journey from Lagos, Nigeria, to becoming a key defensive presence in the NFL is one of the most unique in modern football history. Having never seen a football field before college, he arrived at the University of Manitoba as a complete outsider—yet his raw athleticism propelled him to the NFL Draft as the first player from Canadian college football to be selected. His career has been defined by resilience: two suspensions for substance abuse, a quiet but impactful role as a 'glue guy' in New Orleans, and a career-best season in Atlanta despite three different defensive coordinators. Now at 33, Onyemata joins the New York Jets not for flashy stats, but for leadership, experience, and adaptability—qualities that align perfectly with head coach Aaron Glenn’s hybrid defensive vision. Miles Garrett, who covered Onyemata extensively with the Falcons, praises his consistency, character, and ability to thrive under change—proving that success isn’t always about the headlines, but about showing up, improving, and holding the line. The episode reveals a deeper narrative: Onyemata’s story isn’t just about athletic transformation, but about reinvention. He’s evolved from a developmental project into a veteran anchor, respected not for his sack totals but for his presence, discipline, and ability to elevate younger players. His departure from Atlanta wasn’t due to failure, but a strategic shift toward youth and long-term planning.

Key Takeaways
1

David Onyemata is the first player from the University of Manitoba to be drafted into the NFL, having never played football before college.

2

He played every game in his final three seasons with the Atlanta Falcons, setting career highs in tackles and total defensive plays.

3

Despite two NFL suspensions for substance abuse, Onyemata earned respect as a locker room leader and 'glue guy' known for consistency and character.

4

He improved each year in Atlanta despite three different defensive coordinators, proving his adaptability across schemes.

5

Onyemata’s move to the Jets is less about stats and more about leadership, experience, and fitting Aaron Glenn’s hybrid 3-4/4-3 defensive philosophy.

…and 3 more takeaways available in PodZeus

Chapters
0:00
1 min

Sponsor: Progressive Name Your Price

Promotion for Progressive's Name Your Price tool, allowing users to set their desired car insurance budget and see tailored coverage options.

0:52
1 min

Sponsor: Aldi Nord Specials

Advertisement for Aldi Nord's affordable meal deals, including a 1.99€ Udon Noodle Bowl and 59-cent Kefir dessert.

2:00
2 min

Welcome Back: Miles Garrett & the Georgia Football Scene

Scott Mason welcomes back frequent guest Miles Garrett, who covers the Atlanta Falcons and Georgia Bulldogs, and briefly discusses a TV show before shifting focus to David Onyemata.

4:07
3 min

Onyemata’s Origins: From Lagos to Manitoba

Miles Garrett details Onyemata’s journey from Lagos, Nigeria, to Winnipeg, Canada, where he attended Rainbow College and began playing football at the University of Manitoba with zero prior experience.

7:21
4 min

NFL Draft & Early Career with the Saints

Onyemata was drafted by the Saints in 2016, becoming the first from Canadian college football and only the 12th ever selected from a Canadian school. He played in all 16 games in 2018 and recorded his first career interception against Tom Brady in 2020.

High-Impact Quotes
did improve every single year he was in Atlanta, especially considering the last two years specifically that there were some conversations that, you know, they were going to try and replace him with a Ruka Roro yet his role never really. changed and it really improved.
Miles Garrett19:48
Viral: 85.0
about is a guy that isn't going to wow you on the stat sheet. You know, you can see where he really did pick it up there in year three, as you said, not a huge sack guy.
Miles Garrett8:36
Viral: 72.0
He's definitely earned his check to go up there and play for New York rather.
Miles Garrett21:13
Viral: 68.0
Speakers

Host

Scott Mason

Guest

Miles Garrett
Topics Discussed
david onyemata95%new york jets90%atlanta falcons88%glue guy85%defensive line82%nfl draft80%aaron glenn78%nfl substance abuse policy70%
People & Brands

David Onyemata

person

45xPositive

Miles Garrett

person

32xPositive

New York Jets

other

28xPositive

Atlanta Falcons

other

25xPositive

New Orleans Saints

other

20xNeutral

Aaron Glenn

person

12xPositive

Terry Fontenot

person

8xPositive

Jeff Ulbrich

person

7xPositive

Ryan Nielsen

person

6xPositive

Grady Jarrett

person

5xPositive

Get the full intelligence

Search transcripts, export clips, track mentions, and explore all topics from “Episode 2,690 - Glue Guy: The Journey of David Onyemata w/Miles Garrett” inside PodZeus.

Start discovering podcast insights today

Start with a 7-day trial and explore a growing catalog of popular podcasts. No credit card required.

No credit card required • 7-day trial • Cancel anytime