Parenting: How do I distract my kids without using screens?

Parenting on Moncrieff16mApril 22, 2026

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AI-Generated Summary

This episode of 'Parenting on Moncrieff' addresses three pressing parenting challenges with practical, empathetic advice from Joanna Fortune. First, a parent struggling to balance late evening work with young children at home seeks non-screen distractions. Fortune suggests creative, play-based activities like collaborative Lego builds or book-based creative tasks, while acknowledging that screen time may be necessary—offering scavenger hunts to make it more engaging. She emphasizes the importance of self-care and avoiding burnout. Second, a mother describes her daughter being persistently targeted by a classmate through physical aggression and humiliation, leading to behavioral regression at home. Fortune validates the child's distress, advises naming the unacceptable behavior at home, and encourages teaching emotional literacy and friendship boundaries. She urges escalating concerns to school authorities with specific evidence, especially as the situation continues beyond the classroom. Third, a parent of a two-and-a-half-year-old only child expresses guilt over not having more children and worries about frequent tantrums where the child demands one parent leave. Fortune reassures that tantrums are developmentally normal, not linked to being an only child, and suggests using gentle but firm boundaries, repair after meltdowns, and reading books like 'Barbara Throws a Wobbler' to build emotional vocabulary. The episode concludes with a strong emphasis on emotional regulation, age-appropriate limits, and self-compassion for parents.

Key Takeaways
1

Use open-ended, creative play (like Lego builds or story-based tasks) to distract kids without screens during work hours.

2

When screen time is unavoidable, use structured activities like scavenger hunts to keep kids engaged and present.

3

Name and address behavioral shifts at home as unacceptable—especially when they stem from external stress—using empathy and clear boundaries.

4

Teach children to recognize 'safe friends' versus 'hurtful friends' to build emotional resilience and self-worth.

5

Escalate persistent bullying to school authorities with specific evidence, not just general concerns.

…and 3 more takeaways available in PodZeus

Chapters
0:00
5 min

Balancing Work and Kids: Non-Screen Distractions

If you're doing that, have some... pre-prepared scavenger hunt lists. A clock, a plate, a table, a bed, you know something kind of niche like an aeroplane or that mightn't be there and they have a little list each and they watch whatever you put on for them and they have to tick off the list when they see the items.

Highlight
5:00
5 min

Addressing Bullying and Emotional Fallout at Home

You have to explicitly name the behavior that your daughter is doing at home as unacceptable. This will not be tolerated. You are not allowed to behave like this.

Highlight
10:00
5 min

Tantrums and Boundaries in Toddlers: The Only Child Myth

There is no evidence of this. It is old wives tales and just people not staying in their lane that talk to you about, oh, if he does sibling, it'd be. No, it would be different for sure. But you still have this tantrums.

Highlight
15:00
2 min

Building Resilience and Emotional Vocabulary

Joanna recommends using picture books like 'Barbara Throws a Wobbler' to help toddlers understand and process emotions. She emphasizes the importance of repair after meltdowns, outdoor activity, and consistent boundary-setting to support healthy development.

High-Impact Quotes
You have to explicitly name the behavior that your daughter is doing at home as unacceptable. This will not be tolerated. You are not allowed to behave like this.
Joanna Fortune7:46
Viral: 90.0
If you're doing that, have some... pre-prepared scavenger hunt lists. A clock, a plate, a table, a bed, you know something kind of niche like an aeroplane or that mightn't be there and they have a little list each and they watch whatever you put on for them and they have to tick off the list when they see the items.
Joanna Fortune3:11
Viral: 85.0
This is not a teenage like behaviour shift. It's a child acting out and acting out because of what they're putting up with.
Joanna Fortune5:31
Viral: 82.0
Speakers

Host

Sean Moncrieff

Guest

Joanna Fortune
Topics Discussed
Childhood Bullying and Emotional Impact95%Boundary Setting in Early Childhood92%Non-Screen Child Distraction90%Emotional Regulation in Children88%Toddler Tantrums and Developmental Behavior85%Building Self-Esteem and Independence83%Parental Guilt and Only Child Dynamics80%Parental Burnout and Work-Life Balance75%
People & Brands

Joanna Fortune

person

12xPositive

Sean Moncrieff

person

5xNeutral

Newstalk

media

3xNeutral

Scavenger Hunt

other

3xPositive

Barbara Throws a Wobbler

book

3xPositive

Daycare

other

3xNeutral

Lego

product

3xPositive

Senior Infants

other

2xNeutral

Nadia Shireen

person

2xPositive

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