40's and Free Agents: Teams with Multiple First Round Picks

NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks19mApril 1, 2026

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AI-Generated Summary

In this episode of '40s and Free Agents,' Greg Rosenthal and Daniel Jeremiah dive into the 2026 NFL Draft, focusing on teams with multiple first-round picks and their strategic draft-day opportunities. The discussion centers on the Jets, Jaguars, Chiefs, Dolphins, Cowboys, and Steelers—highlighting their needs, potential draft strategies, and positional priorities. The Jets, with four top-44 picks, are seen as having flexibility to target wide receivers, edge rushers, or cornerbacks, with speculation around Carnell Tate, Arvel Reese, and potential trade-down scenarios. The Jaguars, with picks at 6 and 24, are expected to prioritize tackle and receiver, possibly trading up or down to maximize value. The Chiefs, despite a poor 2025 season, are in a strong position at No. 9, with potential fits for players like Reuben Bain or Caleb Downs. The Dolphins, with seven picks in the top 94, are positioned to build their future through mid-round value, possibly avoiding early receiver picks. The Cowboys, with picks at 12 and 20, are expected to target the secondary, with Delane and Hood as top options. The Steelers, though not the most visible, are noted for their deep draft capital and need for interior offensive line, cornerback, and receiver help. The episode closes with reflections on the draft’s broader implications and a humorous nod to Daniel Jeremiah’s ongoing read of 'Born to Referee.'

Key Takeaways
1

Teams with multiple first-round picks (like the Jets, Jaguars, Chiefs, Dolphins, Cowboys, and Steelers) have significant strategic flexibility in the 2026 NFL Draft.

2

The Jets may prioritize wide receivers early, with potential trade-down value to accumulate future picks.

3

The Jaguars are expected to target a left tackle at No. 6, with receiver or corner at No. 24, depending on board flow.

4

The Chiefs could benefit from a high-upside defensive player like Caleb Downs or Reuben Bain at No. 9.

5

The Dolphins may avoid early receiver picks, instead using mid-round picks to build depth and long-term roster stability.

…and 3 more takeaways available in PodZeus

Chapters
0:00
3 min

Introduction and Draft Context

Greg Rosenthal introduces the episode and the 2026 NFL Draft, highlighting the focus on teams with multiple first-round picks. He previews the upcoming coverage on the NFL Daily Podcast and sets the stage for a deep dive into team strategies.

3:20
3 min

The Jets: Multiple Picks, Multiple Options

I think those first three picks, and pulling them back up, it's 2-16-33. If you're going to say what's the lock, 2-16-33, I'd say they leave those three picks where receivers have one of those three.

Highlight
6:40
3 min

The Jaguars: Tackle and Receiver Priority

You can write that in pen. And then it comes down to receiver corner. How do you combine those two?

Highlight
10:00
3 min

The Chiefs: High-Value Pick at No. 9

I feel like they're in a good spot where some big-name player... is going to fall to them at nine and they have enough needs where they can get helped out by in a number of spots.

Highlight
13:20
3 min

The Dolphins: Building the Future with Seven Top-94 Picks

The Dolphins’ seven picks in the top 94 are framed as a generational opportunity. The hosts debate whether they should take receivers early or focus on mid-round value, with guard and tight end as potential targets.

High-Impact Quotes
I think those first three picks, and pulling them back up, it's 2-16-33. If you're going to say what's the lock, 2-16-33, I'd say they leave those three picks where receivers have one of those three.
Daniel Jeremiah5:28
Viral: 85.0
I feel like they're in a good spot where some big-name player... is going to fall to them at nine and they have enough needs where they can get helped out by in a number of spots.
Daniel Jeremiah19:50
Viral: 82.0
You're going to have to trade up for Sonny Stiles at this point. I would think so, but weird things happen.
Daniel Jeremiah18:29
Viral: 80.0
Speakers

Hosts

Greg RosenthalDaniel Jeremiah

Guest

Ollie Connelly
Topics Discussed
2026 NFL Draft Strategy95%Teams with Multiple First Round Picks90%Positional Needs: Tackle, Receiver, Cornerback88%Draft Capital and Trade Value85%Team-Specific Draft Plans82%Mid-Round Value and Long-Term Building80%Trade-Down and Trade-Up Scenarios78%Player Projections and Mock Drafts75%
People & Brands

Daniel Jeremiah

person

25xPositive

Greg Rosenthal

person

15xNeutral

Jets

other

12xNeutral

Jaguars

other

10xNeutral

Chiefs

other

9xPositive

Dolphins

other

8xNeutral

Cowboys

other

7xNeutral

Steelers

other

6xNeutral

Born to Referee

book

5xPositive

Reuben Bain

person

4xPositive

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