Real Conversations with Chase & Ben: Parenting around work

MPW Digital32mApril 12, 2026

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AI-Generated Summary

In this episode of MPW Digital's Real Conversations, hosts Chase Parm and Ben Craddick dive into the emotional and practical challenges of parenting while balancing demanding work schedules. The conversation centers on a listener's poignant question: how to not feel like a 'crappy parent' when working long hours—6 a.m. to 10 p.m.—with a two-hour commute. The hosts share personal stories, including Chase’s emotional call from his daughter during a prolonged Ole Miss baseball tournament, and Ben’s reflections on being present despite frequent travel. They emphasize that children don’t remember hours spent together but rather the quality of experiences, advocating for mindfulness, intentional presence, and small gestures like leaving notes. The discussion also touches on the broader theme of work-life balance, with Ben revealing his dream of a legal or political career before entering the family business. The episode closes with gratitude for community, legacy, and the enduring power of presence in parenting.

Key Takeaways
1

Children remember experiences, not hours—being fully present during time together matters more than physical availability.

2

Small, consistent gestures like leaving notes can create lasting emotional connections, especially when time is limited.

3

Work-life balance isn’t about equal time, but about quality presence and intentional engagement during shared moments.

4

It’s okay to feel guilty—acknowledge the struggle, but focus on what you can control: your attention and emotional availability.

5

Long-term fulfillment in parenting comes from the child’s future understanding, not immediate validation.

…and 3 more takeaways available in PodZeus

Chapters
0:00
5 min

Welcome & Show Intentions

Chase and Ben open the episode with a warm welcome, setting the tone for a shorter but meaningful conversation. They preview the day’s focus: balancing parenting with demanding work lives, and acknowledge the emotional weight of time scarcity.

5:00
5 min

The Listener’s Question: Feeling Like a 'Crappy Parent'

I know that in the moment you're feeling like crap. I mean, look, because my job, thankfully, I'm very blessed with that, does not have that level of time commitment and I get to work from home for most of the time.

Highlight
10:00
5 min

Personal Stories of Absence & Presence

She's asking me to come home, like having just a total breakdown over it. And you know you have no – it just is what it is and you feel like such crap in the moment because you have no answer other than I'll be –

Highlight
15:00
5 min

The Power of Quality Over Quantity

A kid doesn't have memories of their parents in numbers of hours. They have them in number of experiences.

Highlight
20:00
5 min

Practical Tools for Presence

Ben shares his habit of leaving notes for his wife when she travels, and both hosts suggest small, consistent actions—like notes, eye contact, and shared rituals—as ways to build emotional connection despite time constraints.

High-Impact Quotes
She's asking me to come home, like having just a total breakdown over it. And you know you have no – it just is what it is and you feel like such crap in the moment because you have no answer other than I'll be –
Chase Parm10:51
Viral: 90.0
A kid doesn't have memories of their parents in numbers of hours. They have them in number of experiences.
Ben Craddick12:25
Viral: 85.0
It's not about the hours. It's about the moments. It's about the connection.
Ben Craddick22:37
Viral: 78.0
Speakers

Hosts

Chase ParmBen Craddick
Topics Discussed
Parenting While Working Long Hours95%Quality Time vs. Quantity Time90%Emotional Presence in Parenting88%Work-Life Balance85%Parental Guilt80%Support Systems in Parenting75%Career and Family Trade-offs70%Legacy and Future Understanding65%
People & Brands

Chase Parm

person

50xPositive

Ben Craddick

person

48xPositive

Ole Miss

organization

12xPositive

Hillary

person

10xPositive

Kyle

person

8xNeutral

Emmy

person

6xPositive

Lemuria Books

organization

6xPositive

John Edmonds

person

5xPositive

Carly Ann

person

4xPositive

Fast Growing Trees

organization

3xPositive

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