How to invest in Real Estate Through your 401k

Martel & Friends11mApril 7, 2026

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AI-Generated Summary

In this episode of Martel & Friends, Antoine Martel explains how listeners can leverage their 401(k) or IRA to invest in real estate through self-directed retirement accounts. He outlines the limitations of traditional retirement accounts—restricted to stocks, bonds, and mutual funds—and highlights the benefits of self-directed IRAs and solo 401(k)s, which allow investments in alternative assets like multifamily properties, private funds, and real estate syndications. Martel walks through a step-by-step process: opening a self-directed account with a compliant custodian, rolling over funds via trustee-to-trustee transfer, investing in real estate deals (like those offered by Redbrook Equity), and receiving tax-deferred or tax-free returns through compounding cash flow and capital events. He emphasizes compliance rules, such as avoiding disqualified persons and personal benefit, and warns against common pitfalls like mixing personal funds or choosing slow custodians. The episode concludes with a strong recommendation to shift retirement savings into real estate for higher long-term returns—potentially 15–20% IRR—compared to the stock market’s 8–10% average.

Key Takeaways
1

Traditional 401(k)s and IRAs limit investments to stocks and bonds; self-directed accounts unlock access to real estate and other alternative assets.

2

Rolling over funds via trustee-to-trustee transfer avoids taxes and penalties, allowing retirement money to be invested in multifamily properties and syndications.

3

Self-directed IRAs and solo 401(k)s enable tax-deferred or tax-free compounding of returns through rental income and property appreciation.

4

Avoid prohibited transactions: your retirement account cannot invest in property you or your family control, nor can you use the property personally.

5

Choose a fast, transparent custodian with experience in alternative investments to avoid deal delays and ensure smooth fund transfers.

…and 3 more takeaways available in PodZeus

Chapters
0:00
2 min

Introduction and Free Resources

Antoine Martel introduces the podcast and video, promoting free resources at podcast.redbrickequity.com and encouraging viewers to watch the video version on YouTube. He sets the stage for the episode on using retirement accounts for real estate investing.

2:10
2 min

Why Traditional Retirement Accounts Fall Short

You're tied to Wall Street's volatility and you miss diversification into hard assets that can produce income that you actually control.

Highlight
4:10
3 min

Self-Directed IRAs and Solo 401(k)s Explained

You have to invest it correctly for the next, you know, 10, 20, 30, 40, 50 years. And so you might as well invest what you want to invest in.

Highlight
6:40
3 min

Step-by-Step Process to Invest Real Estate via Retirement Accounts

The money comes from their accounts to our account, we put it into our real estate funds account, we buy the real estate that real estate money goes back to the 401k and IRA with cashflow.

Highlight
9:10
3 min

Rules, Mistakes, and Action Plan

Martel outlines key IRS rules: no self-dealing, no personal use of IRA-owned property, and no commingling of funds. He warns against slow custodians, improper due diligence, and rushing into deals. He provides a clear action plan and encourages accredited investors to take the next step.

High-Impact Quotes
My recommendation, my best recommendation is move your funds over in a 401k Roth IRA. I have tons of people that I talk to every single week that say they have their money in these accounts so they don't really give a shit about them. It's like perfect.
Antoine Martel9:58
Viral: 90.0
You're tied to Wall Street's volatility and you miss diversification into hard assets that can produce income that you actually control.
Antoine Martel2:01
Viral: 85.0
The money comes from their accounts to our account, we put it into our real estate funds account, we buy the real estate that real estate money goes back to the 401k and IRA with cashflow.
Antoine Martel3:48
Viral: 80.0
Speakers

Host

Antoine Martel
Topics Discussed
Self-Directed Retirement Accounts95%Real Estate Investing via 401k and IRA90%Alternative Investments in Retirement85%Tax-Advantaged Wealth Building80%Retirement Account Rollovers75%Accredited Investor Requirements70%Real Estate Syndications70%Custodian Selection for Retirement Accounts65%
People & Brands

Antoine Martel

person

15xPositive

Redbrook Equity

organization

12xPositive

Self-Directed IRA

other

10xPositive

Solo 401k

other

8xPositive

IRS

other

5xNeutral

Podcast.redbrickequity.com

product

4xPositive

Accredited Investor

other

4xPositive

K-1

other

3xNeutral

YouTube

other

3xNeutral

UBIT

other

2xNeutral

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