Episode 175: Matej Mohoric with an eye on Paris-Roubaix
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In this episode of King of the Ride, host Ted King welcomes back professional cyclist Matej Mohorich on the eve of the 2026 Paris-Roubaix, reflecting on his eighth-place finish at Flanders and the evolving nature of modern cycling. Mohorich offers an insider’s view into the meticulous preparation behind the Northern Classics, detailing how teams now rely on year-round planning, 3D bike fittings, and exhaustive reconstructions starting as early as December. He emphasizes the shift from chaotic, unpredictable racing to a hyper-strategic, data-driven model where teams like UAE and Alpecin use early aggression to eliminate rivals and control the peloton. The conversation dives into technological advancements—particularly tubeless tires and low-pressure setups—that allow riders to maintain 60–70 km/h speeds over cobbles, drastically reducing the ability to recover in the back. Mohorich also discusses nutrition strategies, the role of team mechanics, and how even minor details like pillow choice (highlighted via a sponsor plug) can impact recovery. Despite the precision, he acknowledges the human element: fatigue, positioning, and the occasional surprise still shape outcomes. Key takeaways include the importance of sleep as a performance upgrade, the strategic necessity of early race aggression to control pacing, the transformative role of tubeless tires in maintaining speed on cobbles, and the value of consistent, data-backed nutrition. Mohorich’s insights reveal that while modern cycling is more calculated than ever, the sport remains a battle of physical and mental endurance, where preparation meets unpredictability. The episode closes with a lighthearted nod to gravel racing, drawing parallels between Roubaix’s brutal terrain and gravel events—though with higher speeds and longer distances.
Sleep is a critical, underrated performance enhancer—athletes sleeping under 7 hours are 50% more likely to get injured.
Modern classics are now highly strategic, with teams using early aggression to eliminate rivals and control the peloton.
Tubeless tires with low pressure allow sustained speeds of 60–70 km/h over cobbles, drastically reducing recovery time in the back.
Nutrition is optimized for 120g+ carbs per hour, using gels, bars, and drinks—tested and trained for during the season.
Team preparation begins in December with 3D bike fittings, recon rides, and detailed strategy sessions.
…and 3 more takeaways available in PodZeus
Welcome to Sea Otter & the Road to Roubaix
Ted King introduces the episode from Sea Otter in Monterey, California, setting the stage with a brief update on his recent travels and a sponsor plug for Lagoon Sleep, emphasizing the importance of recovery through better sleep.
Matej Mohorich: From Flanders to Roubaix
“I like to think of a big race as just an opportunity to express yourself, to go really hard, to see where your limits are.”
The Evolution of Classic Race Strategy
“They make it honest. It used to be very chaotic... But it's just... In the modern cycling there's too much pressure... They are strong enough to stretch it out early.”
The Science of Preparation: From December to Race Day
“By the time we have meeting, the night before the race in the evening, everyone knows exactly what the parkour is like, what the expectations are...”
Technology, Speed, and the Future of the Classics
The episode concludes with a deep dive into how tubeless tires, low pressure, and advanced bike design allow sustained high speeds on cobbles, making the race faster and more unforgiving for riders in the back.
“They make it honest. It used to be very chaotic... But it's just... In the modern cycling there's too much pressure... They are strong enough to stretch it out early.”
“The difference is so big. It's not massive at 30k an hour, 35k an hour. It's similar. I would say in climbing it doesn't make much difference. But at 60-70k an hour, the difference is massive.”
“I like to think of a big race as just an opportunity to express yourself, to go really hard, to see where your limits are.”
Host
Guest
Matej Mohorich
person
Paris-Roubaix
other
Flanders
other
Ted King
person
Lagoon Sleep
brand
Arnberg
place
Molenberg
place
UAE Team Emirates
other
AG1
brand
Alpecin-Deceuninck
other
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