I HIP UPDATE SO HARD

In this candid and humorous episode of #IMOMSOHARD, host Kristen opens up about her long-standing hip issues stemming from a traumatic pregnancy with her second child, Finn, which led to a torn cervix and subsequent bed rest. She recounts the physical and emotional toll of postpartum recovery, including a misguided attempt to 'spring back' with extreme fitness goals like scuba diving and a half marathon—events that ultimately caused a severe labral tear in her right hip. Now, over a decade later, she faces the reality of needing a hip replacement, despite initial fear and denial. The episode blends personal storytelling with sharp comedy, exploring themes of maternal resilience, bodily autonomy, and the societal pressure to 'bounce back' after childbirth. She reflects on how chronic pain has quietly reshaped her life, from avoiding certain movements to neglecting her own health, and shares her growing determination to finally address the issue before it worsens. The episode also features a heartfelt listener story from Janelle in Perth, Australia, who credits the podcast with helping her survive isolation, joblessness, and separation after moving abroad—proving the show's lasting impact as a lifeline for mothers worldwide.