839. LA Diary

In this intimate 'LA Diary' episode, Lola Berry shares a vibrant snapshot of her life in Los Angeles, blending personal reflections with creative and spiritual explorations. She recounts attending a powerful IMAX screening of 'Project Hail Mary,' which moved her to tears, and previews upcoming film screenings including the thriller 'The Drama' starring Zendaya and Robert Pattinson. Lola dives into her recent fascination with numerology, reconnecting with a practice from her naturopathy days, and shares a monthly 'cinnamon abundance spell' ritual with her partner Matt. She reflects on her ongoing work with therapist Tez around self-confidence and the cultural contrast between Australian humility and American self-assertion, especially in the high-rejection environment of LA. Lola also previews her upcoming creative podcast recordings with high-profile guests, including an Emmy-winning journalist and a multi-hyphenate artist, while preparing to co-lead her first Yin Yoga teacher training in Beverly Hills. Throughout, she balances hustle with mindfulness, committing to a 30-day daily meditation challenge to cultivate consistency and inner resilience.