Week 5 Sleepers & Two-Start Pitchers! (4/18 Fantasy Baseball Podcast)
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In this week's Fantasy Baseball Today Express episode, hosts Frank Stample and Scott White break down week five of the 2026 MLB season, focusing on optimal lineup decisions for fantasy managers. With eight teams playing seven games—highlighting the Braves, Red Sox, Cubs, Rockies, Tigers, Dodgers, Phillies, and Nationals—managers are advised to be cautious with fringe hitters on teams with only five games, particularly the D-backs and Padres. The discussion centers on two-start pitchers, with Mick Abel and Bryce Elder emerging as top streaming options due to strong recent performances and favorable matchups. Pitchers like Jesus Luzardo, Aaron Nola, and Jack Flaherty are deemed risky or not worth starting in most formats. On the hitter side, the Tigers, Mariners, and Marlins lead in favorable matchups, spotlighting players like Colt Keith, Spencer Torkelson, Gleyber Torres, and Mauricio Dubon as key sleepers. Luke Raley’s hot streak is noted, but his limited at-bats against lefties temper his appeal. The episode concludes with a plug for Shopify, emphasizing its ease of use for small businesses.
Prioritize two-start pitchers like Mick Abel and Bryce Elder for streaming in points leagues.
Avoid pitchers with recurring mechanics issues like Jesus Luzardo, even with favorable matchups.
Target Tigers and Mariners hitters due to high-quality matchups, especially against right-handed pitching.
Monitor Colt Keith and Spencer Torkelson for breakout potential as they adjust to early-season struggles.
Use relief pitchers like Ryan Nelson and Kodai Senga in points leagues for their high-impact, low-ownership appeal.
…and 2 more takeaways available in PodZeus
Week Five Schedule & Team Game Counts
The episode opens with a breakdown of the 2026 MLB schedule for week five, highlighting teams with seven games (Braves, Red Sox, Cubs, Rockies, Tigers, Dodgers, Phillies, Nationals) and the two teams with only five games (D-backs, Padres), which impacts fantasy strategy.
Two-Start Pitchers: Abel, Elder, and Streamer Picks
“It makes you wary, though, since it wasn't a one-start issue last year. It happened two in a row, and they were devastating starts.”
One-Start Streamers & Hitter Matchups
“I think you can take advantage of that matchup with Senga.”
Sleeper Hitters & Final Recommendations
“He's been picking up some multi-hit games recently and batting high in the lineup sometimes. I think he's a good choice to take advantage.”
“It makes you wary, though, since it wasn't a one-start issue last year. It happened two in a row, and they were devastating starts.”
“I think you can take advantage of that matchup with Senga.”
“He's been picking up some multi-hit games recently and batting high in the lineup sometimes. I think he's a good choice to take advantage.”
Hosts
Frank Stample
person
Scott White
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Jesus Luzardo
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Mick Abel
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Colt Keith
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Bryce Elder
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Chad Patrick
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Ryan Nelson
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Angel Martinez
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Spencer Torkelson
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