Buy or Sell! Munetaka Murakami IS A STAR! (4/23 Fantasy Baseball Podcast)

The Fantasy Baseball Today podcast on April 23, 2026, dives deep into early-season fantasy baseball trends, injuries, and breakout performances. Hosts Frank Sample and Chris Towers analyze standout players like Peter Lambert, a journeyman pitcher with a strong start for the Astros, and Josh Young, whose dramatic drop in strikeout rate and improved contact metrics make him a compelling 'hot hand' play at a weak third base position. The episode highlights Munetaka Murakami’s historic start—10 home runs in 24 games, breaking records for Japanese-born players—with a nuanced debate on whether he’s a sustainable 40-homer threat despite poor zone contact and high strikeout rates. Other key discussions include the rise of Colson Montgomery as a potential shortstop power leader, the cautious optimism around J.R. Ritchie’s MLB debut, and the continued struggles of pitchers like Jack Leiter and Casey Mize. The hosts also evaluate waiver wire pickups, streaming options, and the impact of injuries across the league, emphasizing the importance of depth and adaptability in deeper formats. The episode closes with a strong endorsement of Logan Gilbert as a buy-low candidate despite recent inefficiency, and a reminder to stay flexible in a season defined by volatility and unexpected breakout talent.