Going Pro: Lincoln Knowles and Zander Waller

Climbing Gold58mApril 3, 2026

Get the full intelligence

Search transcripts, export clips, track mentions, and explore all topics from “Going Pro: Lincoln Knowles and Zander Waller” inside PodZeus.

AI-Generated Summary

In this episode of Climbing Gold, host Alex Honnold explores the evolving landscape of professional climbing through conversations with two young climbers on divergent paths: Lincoln Knowles, a social media-savvy influencer who turned his online persona into a full-time career, and Xander Waller, a technically elite climber balancing elite competition, college, and a future in finance. Lincoln, known as 'Lincoln Climbs,' leverages satire, viral content, and strategic brand partnerships to build a sustainable income from climbing, even as he navigates criticism for authenticity and exaggeration. Xander, meanwhile, prioritizes personal growth, outdoor climbing, and mental resilience, aiming to qualify for the 2028 Olympics while preparing for a stable career in finance. The episode delves into the shifting definition of 'professional' in climbing—no longer just about sending hard routes, but also about storytelling, content creation, and brand alignment. Honnold reflects on how the rise of social media has transformed the sport, creating both unprecedented opportunities and new pressures, especially for younger climbers who must now market themselves while staying true to their values. The discussion ultimately questions whether today’s generation is better or worse off than past climbers, with both guests offering nuanced perspectives on authenticity, legacy, and the future of the sport.

Key Takeaways
1

Professional climbing now requires more than just technical skill—it demands content creation, branding, and audience engagement.

2

Lincoln Knowles exemplifies a new model: using satire and social media to build a sustainable income, even if it means blurring lines between truth and performance.

3

Xander Waller represents a more traditional path: balancing elite climbing with education and a stable career, prioritizing long-term growth over short-term fame.

4

The climbing community’s values of humility clash with the demands of online visibility, creating tension between authenticity and success.

5

Success in modern climbing often depends on storytelling and film-making, not just sending hard routes—meaningful content can elevate a climber’s impact.

…and 2 more takeaways available in PodZeus

Chapters
0:00
10 min

The Art of the Opening Quip: Humor, Identity, and Climbing Culture

The episode opens with a playful exchange about a memorable quip from Taipei 101—'be bold, start cold'—and transitions into a discussion of personal style, identity, and the role of humor in climbing. The hosts reflect on how small rituals and bold choices define a climber’s persona, setting the tone for the episode’s deeper exploration of authenticity and performance.

10:00
10 min

Dad Lore and the First Ascent: A Story of Legacy and Rivalry

It felt like a metaphor for today's show. So which path worked? Who do you bet on, Alex? Well, I'm kind of betting on Brook Sandal, but, you know... Did he get up there first? Nope. Oh, you did? Oh yeah, snap!

Highlight
20:00
10 min

The NFL Analogy: The Economics of Professional Climbing

Honnold draws a parallel between professional climbing and the NFL, illustrating how a small elite group captures most of the financial rewards while the majority of climbers struggle to make a living. This framework sets up the central tension of the episode: how do young climbers navigate a system where success is concentrated at the top?

30:00
10 min

Xander Waller: The Quiet Ascent of a Late Bloomer

I think for the World Cups, it was like a big mental thing. I feel like I wasn't focused enough. I don't know. I just don't think I had like the mental factors I needed to succeed at that level.

Highlight
40:00
10 min

Lincoln Knowles: The Rise of the Influencer Climber

I'm so glad that it was not public. Most of my first free solos I was too embarrassed and ashamed to even be in front of people. You know what I mean? Like I just didn't even want other climbers seeing me as they walked by...

Highlight
High-Impact Quotes
You're basically confronting your own mortality. You're like I'm choosing to do a thing in which I could die and I'm choosing to make certain choices in my life.
Lincoln Knowles44:53
Viral: 92.0
I'm so glad that it was not public. Most of my first free solos I was too embarrassed and ashamed to even be in front of people. You know what I mean? Like I just didn't even want other climbers seeing me as they walked by...
Lincoln Knowles41:45
Viral: 90.0
It felt like a metaphor for today's show. So which path worked? Who do you bet on, Alex? Well, I'm kind of betting on Brook Sandal, but, you know... Did he get up there first? Nope. Oh, you did? Oh yeah, snap!
Alex Honnold3:32
Viral: 85.0
Speakers

Hosts

Alex HonnoldFitzgerald

Guests

Lincoln KnowlesXander Waller
Topics Discussed
Professional Climbing Career Paths95%Social Media and Influencer Culture in Climbing90%Authenticity vs. Performance Online88%Mental Toughness and Competitive Climbing85%Storytelling and Film in Climbing Media82%The Evolution of Climbing Culture80%Balancing Climbing with Life Goals78%The Future of the Sport75%
People & Brands

Lincoln Knowles

person

22xPositive

Xander Waller

person

18xPositive

Alex Honnold

person

15xPositive

Free Solo

media

4xPositive

The North Face

brand

4xPositive

Return to the Sleepwalker

other

4xPositive

Element

brand

3xPositive

AG1

brand

3xPositive

Brooke Sandahl

person

3xPositive

Sleepwalker

other

3xPositive

Get the full intelligence

Search transcripts, export clips, track mentions, and explore all topics from “Going Pro: Lincoln Knowles and Zander Waller” inside PodZeus.

Start discovering podcast insights today

Start with a 7-day trial and explore a growing catalog of popular podcasts. No credit card required.

No credit card required • 7-day trial • Cancel anytime