The Highway to Happiness: the values-bridge exercise and what to do every day to increase your happiness.
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The most profound source of dissatisfaction isn't a lack of achievement, but a misalignment between your core values and how you spend your time. Angela Shurina, host of Change Wired, reveals that her own deep-seated frustration wasn't about working too much, but about failing to create systemic impact—her true north value—despite being highly productive. She shares a powerful framework: the Values Breach Assessment, which identifies the gap between your ideal life (driven by values like impact, autonomy, and achievement) and your current reality. What's revolutionary is her insight that happiness isn't universal—someone who thrives on mission and nonconformity will feel hollow in a tribe, just as someone who craves belonging will feel lost in isolation. The real path to lasting fulfillment isn't chasing generic 'happiness' but conducting a weekly reflection that asks: What am I proud of? What drained my energy? Am I closer to my long-term goals? And what one thing can I do to reduce next week’s stress? This isn't about self-improvement as performance—it's about living authentically, with clarity and intention.
Your dissatisfaction likely stems from a values gap—not a lack of success, but misalignment between your core values (like impact, autonomy) and daily actions.
Take the Values Breach Assessment to map the exact gap between your ideal life and current reality, especially where your highest value (e.g., impact) is most unmet.
Happiness is not one-size-fits-all: a mission-driven person may find meaning in solitude and nonconformity, not in community or social connection.
Conduct a weekly reflection using 5 core questions: celebrate wins, analyze challenges, evaluate alignment, prepare for next week, and decide what to stop/start/continue.
Reduce future stress by doing one proactive task each week—like grocery shopping or securing a proof of address—so you don’t waste mental energy on logistics.
…and 3 more takeaways available in PodZeus
The Hidden Source of Dissatisfaction
“I don't feel like I'm changing the world or impacting the world in the way I want.”
The Values Breach Assessment: Mapping Your Gap
Angela introduces the Values Breach Assessment from the book *Becoming You*, explaining how it identifies your ideal values, your current life, and the critical gaps between them—especially where your highest value is most unmet.
Why Happiness Isn't Universal
“For me, happiness and meaning and purpose would never be about being a part of some community.”
The Power of Conflict and Harmony in Values
Angela explores internal conflicts—like wanting impact but not fame, or valuing work but not organizational loyalty—and how certain harmonies (e.g., low enjoyment + high impact) actually support her identity and fulfillment.
The Weekly Reflection Template
“What is one thing I can do to make next week less stressful?”
“I don't feel like I'm changing the world or impacting the world in the way I want.”
“my idea of happiness, true happiness, what satisfies me to the very core is probably not your idea. And you know what? That's totally all right.”
“For me, happiness and meaning and purpose would never be about being a part of some community.”
Host
Angela Shurina
person
Becoming You
book
Change Wired
media
Yuri Gagarin
person
Buzz Aldrin
person
John Sonney
person
South Africa
place
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