Miles of Books: 'Mattering: The Secret to a Life of Deep Connection and Purpose'

In this episode of Miles of Books, host Sarah Bowen Shea and guest Coach Liz Waterstrott dive into Jennifer Breheny Wallace's new nonfiction book, *Mattering: The Secret to a Life of Deep Connection and Purpose*. The conversation centers on the powerful yet under-discussed psychological concept of 'mattering'—the deep human need to feel both valued and to contribute meaningfully. The hosts explore how this sense of significance underpins well-being, identity, and motivation, often more than achievement or performance. Drawing from real-life stories, including firefighters who struggled with burnout despite heroic work, the episode highlights how lack of feedback or recognition can erode a person’s sense of purpose. Practical takeaways include creating an 'impact file' to track meaningful contributions, identifying a 'corner person' who affirms your worth, and intentionally expressing appreciation to others. The discussion blends personal anecdotes with research, emphasizing that success without a sense of mattering can feel hollow, while feeling seen and valued can transform even ordinary efforts into meaningful ones.