The truth about seed oils

In this episode of The Tenpenny Files, Dr. Sherry Tenpenny hosts Leanna Werner Gray, a certified nutritionist and four-time bestselling author, to discuss the dangers of seed oils and their role in modern health crises. Gray reveals the deceptive history of seed oils, tracing their origins to wartime machinery lubricants and their subsequent marketing as 'heart-healthy' foods despite being lab-created, genetically engineered, and toxic to human biology. She details how seed oils contribute to oxidative stress, inflammation, cancer, Alzheimer’s, depression, and even increased homicide rates, while exposing the $500 billion industry that has suppressed this truth. Drawing from her personal journey—overcoming a golf ball-sized tumor and chronic illness through the Earth Diet—Gray shares how eliminating seed oils and processed foods led to dramatic health recovery, improved mental clarity, and spiritual alignment. The conversation emphasizes the importance of eating whole, real foods, using clean fats like olive, avocado, and coconut oil, and avoiding deceptive labels like 'organic canola oil' or 'soy lecithin' that mask seed oil content. Practical solutions include making homemade dressings, using apps like Seed Oil Scout, and following simple, science-backed recipes from her new book. The episode concludes with a powerful call to action: reclaim health through conscious eating, spiritual surrender, and critical thinking. Gray stresses that food is not just physical nourishment but a spiritual act, and that aligning with God’s design—eating foods as they were created—leads to vibrant health. Listeners are encouraged to read her book, The Truth About Seed Oils, to access recipes, science, and a 7-day detox plan. The episode underscores that true health begins with rejecting industrial food and returning to nature, one meal at a time. It’s a wake-up call to question mainstream narratives and take personal responsibility for what enters the body.