The Biblio Diet: What Jordan Rubin says is making you sick

In this episode of The Tenpenny Files, Dr. Sherry Tenpenny interviews Jordan Rubin, New York Times bestselling author and 'America's Biblical Health Coach,' about his latest book, The Biblio Diet: Healing Secrets from the Bible. Rubin shares how his journey through Crohn’s disease and terminal cancer led him to discover a biblically grounded approach to health, culminating in a lifestyle that emphasizes whole, unprocessed foods, fasting, and the spiritual dimensions of eating. He argues that the modern diet—particularly the overuse of seed oils and ultra-processed foods—is a primary driver of chronic illness and that the Bible contains hidden, life-giving dietary wisdom. Rubin presents the Biblio Diet as an accessible, grace-filled alternative to extreme diets, allowing people to transition gradually while still enjoying red meat, dairy, bread, and fat. He also reveals a powerful new concept: healing leaves from fruit trees, which he identifies as a divine remedy for inflammation, immunity, and disease, based on Ezekiel and Revelation. The conversation underscores a holistic vision of health that integrates faith, nutrition, and natural living. Rubin emphasizes that the Biblio Diet is not just about food but about living in alignment with God’s original design. He critiques the industrial food system, especially the dominance of cheap, processed seed oils, and champions regenerative farming and ancestral eating. The episode closes with a powerful call to action: to reclaim health through biblical principles, natural foods, and spiritual hope. Dr. Tenpenny praises Rubin’s courage, authenticity, and the transformative potential of his message, framing the Biblio Diet as a generational health solution rooted in truth, grace, and divine wisdom.