886. Re-Run: The First Ali on the Run Show LIVE Event
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In this nostalgic rerun of the first-ever Ali on the Run Show live event, host Ali Feller revisits a landmark 2018 gathering in San Diego that brought together an unlikely but powerful quartet: Olympic marathoner Meb Keflezighi, Full House alum Andrea Barber (Kimmy Gibbler), global running concierge Chris Heisler, and surprise guest Des Linden—then still known as Desi. Recorded at 20 weeks pregnant, the episode captures raw, unfiltered energy from a debut that set an impossibly high bar. What emerges isn't just a celebration of running, but a profound exploration of identity, vulnerability, and the quiet courage it takes to show up—especially when you're not the fastest, the most famous, or the most polished. The conversation reveals how each guest, from a child actor to a world champion, found purpose in running not for medals, but for mental clarity, connection, and self-acceptance. The episode’s most striking revelation? That confidence isn’t the absence of insecurity—it’s showing up anyway. From Meb’s humbling lesson on self-comparison to Andrea’s candid talk about mental health and Chris’s emotional bond with his daughter’s stuffed animal, the moment is a masterclass in authenticity. And when Des Linden shares her mantra—'Show up and give yourself a chance'—it becomes the episode’s enduring truth: the act of beginning is the victory. The key takeaways from this emotional, insightful, and surprisingly raw conversation are clear.
Running is a mental health lifeline—not just for elite athletes, but for anyone who feels overwhelmed, with daily runs reducing baseline anxiety within weeks.
The most powerful form of confidence is showing up despite insecurity; vulnerability is not weakness, but the foundation of authenticity.
Post-retirement identity crisis is real—Meb Keflezighi found purpose not in winning, but in helping others achieve their goals.
Children don’t love running because it’s fun—they love it when adults model joy, curiosity, and presence, not just speed.
You don’t need to be fast or famous to belong in the running community—your value comes from showing up, not from results.
…and 3 more takeaways available in PodZeus
The First Live Show: A Dream Realized
“We set the bar a little too high right out of the gate.”
The All-Star Lineup: From Olympian to Kimmy Gibbler
“We're not totally random. You all know each other.”
The Power of Shared Identity: How Running Connects Us
“I just wanted to see if I got an A in a T-shirt and I was happy with that.”
The Real Cost of Success: Sacrifices and Loneliness
“It's lonely when you travel. You're on planes by yourself. You're in hotels by yourself.”
Running as Therapy: Mental Health and Self-Worth
“Why am I keeping this a secret? There's nothing anyone can say out there about me that's worse than what I've already told myself.”
“Show up and give yourself a chance, and then see what happens.”
“Why am I keeping this a secret? There's nothing anyone can say out there about me that's worse than what I've already told myself.”
“really insecure to be up here right now because I'm here with really fast runners and I am not a fast runner.”
Host
Guests
Andrea Barber
person
Meb Keflezighi
person
Chris Heisler
person
Ali Feller
person
Des Linden
person
Full House
other
Westin Gaslamp Quarter
other
Gilmore Girls
other
Viore
brand
Ufos
brand
872. Emma Bates, Mom-to-Be
Ali on the Run Show • 1h 4m • 3/31/2026
873. Jess McClain, Boston Marathon-Bound
Ali on the Run Show • 1h 13m • 4/2/2026
874. Emily Sisson, Boston Marathon-Bound
Ali on the Run Show • 55m • 4/7/2026
875. Everything You Need to Know About the 2026 Boston Marathon
Ali on the Run Show • 2h 42m • 4/9/2026
876. Sara Hall, Author of For the Love of the Grind
Ali on the Run Show • 1h 5m • 4/14/2026
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